Listado de referencias actualizadas
Referencias utilizadas en los libros (La dieta de las emociones, Amor sin azúcares añadidos, Cuatro estaciones para estar sano y feliz), y los cursos (Digestiones felices, Ciclo menstrual sano y feliz).
ALIMENTOS
1. ACEITE DE COCO
- Marina, A.M., Man, Y., A, Ismail.,” Virgin coconut oil: emerging functional food oil”, Trends in Food Science & Technology. 20. 481-487. 10.1016/j.tifs.2009.06.003.
https://www.researchgate.net/publication/223558266_Virgin_coconut_oil_emerging_functional_food_oil
- Amarasiri WA, Dissanayake AS., “Coconut fats”, Ceylon Med J. 2006 Jun;51(2):47-51.
doi: 10.4038/cmj.v51i2.1351. PMID: 17180807.
https://pubmed.ncbi.nlm.nih.gov/17180807/
- Zakaria ZA, Somchit MN, Mat Jais AM, Teh LK, Salleh MZ, Long K., “In vivo antinociceptive and anti-inflammatory activities of dried and fermented processed virgin coconut oil”, Med Princ Pract. 2011;20(3):231-6. doi: 10.1159/000323756. Epub 2011 Mar 29. PMID: 21454992.
https://pubmed.ncbi.nlm.nih.gov/21454992/
- Ogbolu DO, Oni AA, Daini OA, Oloko AP., “In vitro antimicrobial properties of coconut oil on Candida species in Ibadan, Nigeria”, J Med Food. 2007 Jun;10(2):384-7. doi: 10.1089/jmf.2006.1209. PMID: 17651080.
https://pubmed.ncbi.nlm.nih.gov/17651080/
ALMIDÓN RESISTENTE
- Birt DF, Boylston T, Hendrich S, Jane JL, Hollis J, Li L, McClelland J, Moore S, Phillips GJ, Rowling M, Schalinske K, Scott MP, Whitley EM., “Resistant starch: promise for improving human health”, Adv Nutr. 2013 Nov 6;4(6):587-601.
doi: 10.3945/an.113.004325. PMID: 24228189; PMCID: PMC3823506.
https://pubmed.ncbi.nlm.nih.gov/24228189/
- Robertson MD., Bickerton AS., Dennis AL., Vidal H., Frayn KN., “Insulin-sensitizing effects of dietary resistant starch and effects on skeletal muscle and adipose tissue metabolism”, The American Journal of Clinical Nutrition, Volume 82, Issue 3, September 2005, Pages 559–567, https://doi.org/10.1093/ajcn/82.3.559
https://academic.oup.com/ajcn/article/82/3/559/4862973
- Raben A.,Tagliabue A., J Christensen N., Madsen J., Holst J.J., Astrup A., “Resistant starch: the effect on postprandial glycemia, hormonal response, and satiety”, The American Journal of Clinical Nutrition, Volume 60, Issue 4, October 1994, Pages 544–551, https://doi.org/10.1093/ajcn/60.4.544
https://academic.oup.com/ajcn/article-abstract/60/4/544/4731987
- Morita T, Tanabe H, Sugiyama K, Kasaoka S, Kiriyama S., “Dietary resistant starch alters the characteristics of colonic mucosa and exerts a protective effect on trinitrobenzene sulfonic acid-induced colitis in rats”, Biosci Biotechnol Biochem. 2004 Oct;68(10):2155-64. doi: 10.1271/bbb.68.2155. PMID: 15502362.
https://pubmed.ncbi.nlm.nih.gov/15502362/
- Morita T, Tanabe H, Takahashi K, Sugiyama K., “Ingestion of resistant starch protects endotoxin influx from the intestinal tract and reduces D-galactosamine-induced liver injury in rats”, J Gastroenterol Hepatol. 2004 Mar;19(3):303-13. doi: 10.1111/j.1440-1746.2003.03208.x. PMID: 14748878.
https://pubmed.ncbi.nlm.nih.gov/14748878/
- Nofrarías M, Martínez-Puig D, Pujols J, Majó N, Pérez JF., “Long-term intake of resistant starch improves colonic mucosal integrity and reduces gut apoptosis and blood immune cells”, Nutrition. 2007 Nov-Dec;23(11-12):861-70.
doi: 10.1016/j.nut.2007.08.016. PMID: 17936196.
https://pubmed.ncbi.nlm.nih.gov/17936196/
AZÚCAR Y EDULCORANTES
- Jain M., LoGerfo F.W., Guthrie P., Pradhan L., “Effect of hyperglycemia and neuropeptides on interleukin-8 expression and angiogenesis in dermal microvascular endothelial cells”, J Vasc Surg 2011 Jun;53(6):1654-60.e2.
doi: 10.1016/j.jvs.2011.02.019
- DiNicolantonio JJ, O’Keefe JH, Wilson WL. “Sugar addiction: is it real? A narrative review”, Br J Sports Med. 2018 Jul;52(14):910-913. doi: 10.1136/bjsports-2017-097971. Epub 2017 Aug 23. PMID: 28835408.
- “Cómo afectan su salud los azúcares y edulcorantes”, National Institutes of Health (NIH), octubre 2014.
https://salud.nih.gov/articulo/cosas-dulces/
- Knüppel, A., Shipley, M.J., Llewellyn, C.H. et al., “Sugar intake from sweet food and beverages, common mental disorder and depression: prospective findings from the Whitehall II study”, Sci Rep 7, 6287 (2017).
https://doi.org/10.1038/s41598-017-05649-7
https://www.nature.com/articles/s41598-017-05649-7
- Marcola J., Degen Pearsall, K, “Sweet deception”, Nelson Books, 2006
- Barnés, H.G., “El escándalo del azúcar: la industria pagó a Harvard para ocultar sus efectos negativos”, El Confidencial, 13 septiembre 2016, actualizado 10 diciembre 2018
https://www.elconfidencial.com/alma-corazon-vida/2016-09-13/escandalo-azucar-harvard_1259154/
- Servick K., “Sweet, fatty foods could remodel the brain to drive overeating”, Sciencemag.org, Jun 27, 2019
https://www.sciencemag.org/news/2019/06/sweet-fatty-foods-could-remodel-brain-drive-overeating
- “¿Qué edulcorantes y azúcares añadidos consumen los españoles?”, Agencia SINC.es, 28 enero 2019
https://www.agenciasinc.es/Noticias/Que-edulcorantes-y-azucares-anadidos-consumen-los-espanoles
- “OCU critica el plan de Sanidad para reducir azúcar, grasas y sal”, La Vanguardia, 24 enero 2019
- Vázquez M., “La mafia del azúcar y las farmacéuticas”, Fitnessrevolucionario.com, 28 febrero 2015
http://www.fitnessrevolucionario.com/2015/02/28/la-mafia-del-azucar-y-las-farmaceuticas/
- Yang Q, Zhang Z, Gregg EW, Flanders WD, Merritt R, Hu FB., “Added sugar intake and cardiovascular diseases mortality among US adults”, JAMA Intern Med. 2014 Apr;174(4):516-24. doi: 10.1001/jamainternmed.2013.13563. PMID: 24493081.
https://pubmed.ncbi.nlm.nih.gov/24493081/
- InterAct Consortium, Romaguera D, Norat T, Wark PA, et al., “Consumption of sweet beverages and type 2 diabetes incidence in European adults: results from EPIC-InterAct”, Diabetologia. 2013 Jul;56(7):1520-30. doi: 10.1007/s00125-013-2899-8. Epub 2013 Apr 26. PMID: 23620057.
https://pubmed.ncbi.nlm.nih.gov/23620057/
- Hickman M., “Caution: some soft drinks may seriously harm your health”, independent.co.uk, 15 November 2011
- Ahmed SH, Guillem K, Vandaele Y., “Sugar addiction: pushing the drug-sugar analogy to the limit”, Curr Opin Clin Nutr Metab Care. 2013 Jul;16(4):434-9.
doi: 10.1097/MCO.0b013e328361c8b8. PMID: 23719144.
https://pubmed.ncbi.nlm.nih.gov/23719144/
- Shapiro A, Tümer N, Gao Y, Cheng KY, Scarpace PJ., “Prevention and reversal of diet-induced leptin resistance with a sugar-free diet despite high fat content”, Br J Nutr. 2011 Aug;106(3):390-7. doi: 10.1017/S000711451100033X. Epub 2011 Mar 22. PMID: 21418711.
https://pubmed.ncbi.nlm.nih.gov/21418711/
- Thayer RE., “Energy, tiredness, and tension effects of a sugar snack versus moderate exercise”, J Pers Soc Psychol. 1987 Jan;52(1):119-25. doi: 10.1037//0022-3514.52.1.119. PMID: 3820066.
https://pubmed.ncbi.nlm.nih.gov/3820066/
- The sugar conspiracy
https://www.theguardian.com/society/2016/apr/07/the-sugar-conspiracy-robert-lustig-john-yudkin
“¿Qué edulcorantes y azúcares añadidos consumen los españoles?” – Enero 2019 – https://www.agenciasinc.es/Noticias/Que-edulcorantes-y-azucares-anadidos-consumen-los-espanoles
“OCU critica el plan de Sanidad para reducir azúcar, grasas y sal. “ – Enero 2019 – https://www.lavanguardia.com/comer/al-dia/20190124/454282597963/ocu-critica-plan-sanidad-reducir-azucar-grasas-sal.html
CALORIAS Y MACRONUTRIENTES
- “Estimating calorie content not clear-cut for all”, University of Otago, October 2, 2019
https://www.sciencedaily.com/releases/2019/10/191002102813.htm
- Afify, A., El-Beltagi, H. S., El-Salam, S. M., & Omran, A. A., “Bioavailability of iron, zinc, phytate and phytase activity during soaking and germination of white sorghum varieties”, PloS one, 6(10), 2011e25512. https://doi.org/10.1371/journal.pone.0025512
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3189212/
- Drewnowski A., “Concept of a nutritious food: toward a nutrient density score”, The American Journal of Clinical Nutrition, JO Am J Clin Nutr, 2005 DO 10.1093/ajcn/82.4.721, VOL 82, IS 4, pag 721-732, SN 0002-9165, RD 2/27/2021 https://doi.org/10.1093/ajcn/82.4.721 https://academic.oup.com/ajcn/article/82/4/721/4607427
- Bazzano L.A., Hu T., Reynolds K., Yao L., “Effects of Low-Carbohydrate and Low-Fat Diets. A Randomized Trial”, Annals of Internal Medicine, September 2, 2014 https://doi.org/10.7326/M14-0180
https://www.acpjournals.org/doi/10.7326/M14-0180
- “Evaluación nutricional de la dieta española. Energía y macronutrientes. Sobre datos de la encuesta nacional de ingesta dietética (ENIDE)”, Agencia española de consumo, seguridad alimentaria y nutrición, 2012
http://www.cibr.es/ka/apps/cibr/docs/estudio-enide-1.pdf
- Stubbs RJ, van Wyk MC, Johnstone AM & Harbron CG., “Breakfasts high in protein, fat or carbohydrate: effect on within-day appetite and energy balance”, European Journal of Clinical Nutrition 50: 409-17. 1996
https://pubmed.ncbi.nlm.nih.gov/8862476/
- The U.S. Department of Agriculture and the U.S. Department of Health and Human Services acknowledge the work of the 2010 Dietary Guidelines Advisory Committee whose recommendations formed the basis for this edition of the Dietary Guidelines for Americans.
https://health.gov/sites/default/files/2020-01/DietaryGuidelines2010.pdf
- A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef Cynthia A Daley 1, Amber Abbott, Patrick S Doyle, Glenn A Nader, Stephanie Larson Affiliations expand PMID: 20219103 PMCID: PMC2846864 DOI: 10.1186/1475-2891-9-10
https://pubmed.ncbi.nlm.nih.gov/20219103/
- https://www.acpjournals.org/doi/10.7326/M19-1621
- https://pubmed.ncbi.nlm.nih.gov/20071648/
- https://pubmed.ncbi.nlm.nih.gov/26268692/
- https://lipidworld.biomedcentral.com/articles/10.1186/s12944-019-1035-2
- Detrimental Impact of Microbiota-Accessible Carbohydrate-Deprived Diet on Gut and Immune Homeostasis: An Overview
Claire Immediato Daïen 1 2 3, Gabriela Veronica Pinget 1 2, Jian Kai Tan 4, Laurence Macia 1 2 4
PMID: 28553291 PMCID: PMC5427073 DOI: 10.3389/fimmu.2017.00548
https://pubmed.ncbi.nlm.nih.gov/28553291/
COCINA Y ALIMENTOS
- “Ciencia y alta cocina se alían por la salud del comensal”, La Vanguardia, 17 enero 2019
- Muñoz L.A., Cobos A., Diaz O., Aguilera J.M., “Chia Seed (Salvia hispanica): An Ancient Grain and a New Functional Food”, Food Reviews International, Volume 29, 2013 – Issue 4, pages 394-408. https://doi.org/10.1080/87559129.2013.818014
https://www.tandfonline.com/doi/full/10.1080/87559129.2013.818014?scroll=top&needAccess=true
- Dreher, M. L., & Davenport, A. J., “Hass avocado composition and potential health effects”, Critical reviews in food science and nutrition, 53(7), 738–750. 2013 https://doi.org/10.1080/10408398.2011.556759
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3664913/
- Gillman MW, Cupples LA, Gagnon D, Millen BE, Ellison RC, Castelli WP., “Margarine intake and subsequent coronary heart disease in men”, Epidemiology. 1997 Mar;8(2):144-9. doi: 10.1097/00001648-199703000-00004. PMID: 9229205.
https://pubmed.ncbi.nlm.nih.gov/9229205/
- Signes-Pastor AJ, Carey M, Carbonell-Barrachina AA, Moreno-Jiménez E, Green AJ, Meharg AA., “Geographical variation in inorganic arsenic in paddy field samples and commercial rice from the Iberian Peninsula”, Food Chem. 2016 Jul 1;202:356-63. doi: 10.1016/j.foodchem.2016.01.117. Epub 2016 Feb 4. PMID: 26920305.
https://pubmed.ncbi.nlm.nih.gov/26920305/
- Sun GX., Williams P.N., Carey A.M., Zhu YG, Deacon C., Raab A., Feldmann J., Islam R.M., Meharg AA., “Inorganic Arsenic in Rice Bran and Its Products Are an Order of Magnitude Higher than in Bulk Grain”, Environ. Sci. Technol. 2008, 42, 19, 7542–7546, August 21, 2008. https://doi.org/10.1021/es801238p
https://pubs.acs.org/doi/abs/10.1021/es801238p
- Sengupta MK, Hossain MA, Mukherjee A, Ahamed S, Das B, Nayak B, Pal A, Chakraborti D., “Arsenic burden of cooked rice: Traditional and modern methods” Food Chem Toxicol. 2006 Nov;44(11):1823-9. doi: 10.1016/j.fct.2006.06.003. Epub 2006 Jun 28. PMID: 16876928.
https://pubmed.ncbi.nlm.nih.gov/16876928/
- Reale A, Konietzny U, Coppola R, Sorrentino E, Greiner R., “The importance of lactic acid bacteria for phytate degradation during cereal dough fermentation”, J Agric Food Chem. 2007 Apr 18;55(8):2993-7. doi: 10.1021/jf063507n. Epub 2007 Mar 21. PMID: 17373819.
https://pubmed.ncbi.nlm.nih.gov/17373819/
- Reinhold J.G., Lahimgarzadeh A., Nasr K., Hedayati H., “Effects of purified phytate and phytate-rich bread upon metabolism of zinc, calcium, phosphorus, and nitrogen in man”, The Lancet, Vol. 301, ISSUE 7798, P283-288, february 10, 1973
https://doi.org/10.1016/S0140-6736(73)91538-9
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(73)91538-9/fulltext
- Escarnot E., Jacquemin J.M., Agneessens R., Paquot,M., “Comparative study of the content and profiles of macronutrients in spelt and wheat, a review”, BASE Biotechnologie, Agronomie, Société et Environnement/Biotechnology, Agronomy, Society and Environment, ISSN:1370-6233, Vol 16 n2, 2012
http://popups.ulg.ac.be/1780-4507/index.php?id=8700#tocto1n6
- Fan MS, Zhao FJ, Fairweather-Tait SJ, Poulton PR, Dunham SJ, McGrath SP., “Evidence of decreasing mineral density in wheat grain over the last 160 years”, J Trace Elem Med Biol. 2008;22(4):315-24. doi: 10.1016/j.jtemb.2008.07.002. Epub 2008 Sep 17. PMID: 19013359.
https://pubmed.ncbi.nlm.nih.gov/19013359/
- Kannappan, R., Gupta, S. C., Kim, J. H., Reuter, S., & Aggarwal, B. B., “Neuroprotection by spice-derived nutraceuticals: you are what you eat!”, Molecular neurobiology, 44(2), 142–159. https://doi.org/10.1007/s12035-011-8168-2
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3183139/
- Pizarro S., Ronco AM., Gotteland M., “ß-glucanos: ¿qué tipos existen y cuáles son sus beneficios en la salud?”, Revista chilena de nutrición, vol.41 no.4 Santiago dic. 2014. http://dx.doi.org/10.4067/S0717-75182014000400014
https://scielo.conicyt.cl/scielo.php?script=sci_arttext&pid=S0717-75182014000400014
- Van Hung P., Morita N., “Chemical compositions, fine structure and physicochemical properties of kudzu (Pueraria lobata) starches from different regions”, Food Chemistry 105(2):749-755, December 2007. DOI: 10.1016/j.foodchem.2007.01.023
- “Older adults with too much salt in diet and too little exercise at greater risk of cognitive decline, study finds”, ScienceDaily.com, August 23, 2011
https://www.sciencedaily.com/releases/2011/08/110822111737.htm
- Dietary Carbohydrate Constituents Related to Gut Dysbiosis and Health
Ye Seul Seo 1, Hye-Bin Lee 1, Yoonsook Kim 1, Ho-Young Park 1
PMID: 32197401 PMCID: PMC7143995 DOI: 10.3390/microorganisms8030427
https://pubmed.ncbi.nlm.nih.gov/32197401/
rose
“Rosemary powder filtrate improves the oxidative stability and antioxidant properties of rapeseed oil: potential applications for domestic cooking”. Lucía Redondo-Cuevas, Helen Hayes, Fergus Nicol, Vassilios Raikos
GRASAS
- Miner JL, Cederberg CA, Nielsen MK, Chen X, Baile CA., “Conjugated linoleic acid (CLA), body fat, and apoptosis”, Obes Res. 2001 Feb;9(2):129-34. doi: 10.1038/oby.2001.16. PMID: 11316347.
https://pubmed.ncbi.nlm.nih.gov/11316347/
- Jaceldo-Siegl K, Haddad E, Oda K, Fraser GE, Sabaté J., “Tree Nuts Are Inversely Associated with Metabolic Syndrome and Obesity: The Adventist Health Study-2”, PLoS ONE 9(1): e85133, 8 January, 2014.
https://doi.org/10.1371/journal.pone.0085133
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0085133
- Harcombe Z, Baker JS, Cooper SM, et al., “Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review and meta-analysis”, Open Heart 2015; 2:e000196.
doi: 10.1136/openhrt-2014-000196
https://openheart.bmj.com/content/2/1/e000196.citation-tools
- “Risks for human health related to the presence of 3‐ and 2‐monochloropropanediol (MCPD), and their fatty acid esters, and glycidyl fatty acid esters in food”, EFSA Journal, Volume14, Issue5, May 2016, e04426
https://efsa.onlinelibrary.wiley.com/doi/full/10.2903/j.efsa.2016.4426
- Kummerow FA., “The negative effects of hydrogenated trans fats and what to do about them”, Atherosclerosis. 2009 Aug;205(2):458-65.
https://pubmed.ncbi.nlm.nih.gov/19345947/
- Moreno JA., Pérez-Jiménez F., Marín C., Gómez P., Pérez-Martínez P., Moreno R., Bellido C., Fuentes F., López-Miranda J., “The Effect of Dietary Fat on LDL Size Is Influenced by Apolipoprotein E Genotype in Healthy Subjects”, The Journal of Nutrition, Volume 134, Issue 10, October 2004, Pages 2517–2522, https://doi.org/10.1093/jn/134.10.2517
https://academic.oup.com/jn/article/134/10/2517/4688406
- Kong, A., Neuhouser, M. L., Xiao, L., Ulrich, C. M., McTiernan, A., & Foster-Schubert, K. E., “Higher habitual intake of dietary fat and carbohydrates are associated with lower leptin and higher ghrelin concentrations in overweight and obese postmenopausal women with elevated insulin levels”, Nutrition research (New York, N.Y.), 29(11), 768–776. 2019, https://doi.org/10.1016/j.nutres.2009.10.013
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2784426/
- Bourre, J.M., M. Bonneil, et al., “Function of dietary polyunsaturated fatty acids in the nervous system”, Prostaglandins Leukotriennes & Essential Fatty Acids, vol 48 (1), pp. 5-15. 1993.
https://pubmed.ncbi.nlm.nih.gov/12505817/
- Revealing the relationship between vegetable oil composition and oxidative stability: A multifactorial approach
Lucía Redondo-Cuevas. Gloria Castellano. Francisco Torrens. Vassilios Raikosa
https://www.sciencedirect.com/science/article/abs/pii/S0889157517303058?via%3Dihub
- Fatty acid analysis of blood plasma of patients with alzheimer’s disease, other types of dementia, and cognitive impairment
Julie A. Conquer, Mary C. Tierney, Julie Zecevic, William J. Bettger & Rory H. Fisher
https://link.springer.com/article/10.1007/s11745-000-0646-3
- Dietary modulation of clostridial cluster XIVa gut bacteria (Roseburia spp.) by chitin-glucan fiber improves host metabolic alterations induced by high-fat diet in mice
Audrey M Neyrinck 1, Sam Possemiers, Willy Verstraete, Fabienne De Backer, Patrice D Cani, Nathalie M Delzenne
PMID: 21411304 DOI: 10.1016/j.jnutbio.2010.10.008
https://pubmed.ncbi.nlm.nih.gov/21411304/
HUEVOS
- Rong Y., Chen L., Zhu T., et al., “Egg consumption and risk of coronary heart disease and stroke: dose-response meta-analysis of prospective cohort studies”, Published online 2013 Jan 7. doi: 10.1136/bmj.e8539
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538567/
- Mayurasakorn K, Srisura W, Sitphahul P, Hongto PO., “High-density lipoprotein cholesterol changes after continuous egg consumption in healthy adults”, J Med Assoc Thai. 2008 Mar;91(3):400-7. PMID: 18575296.
https://pubmed.ncbi.nlm.nih.gov/18575296/
- Pearce KL, Clifton PM, Noakes M., “Egg consumption as part of an energy-restricted high-protein diet improves blood lipid and blood glucose profiles in individuals with type 2 diabetes”, Br J Nutr. 2011 Feb;105(4):584-92. doi: 10.1017/S0007114510003983. Epub 2010 Dec 7. PMID: 21134328.
https://pubmed.ncbi.nlm.nih.gov/21134328/
- Blesso CN, Andersen CJ, Barona J, Volek JS, Fernandez ML., “Whole egg consumption improves lipoprotein profiles and insulin sensitivity to a greater extent than yolk-free egg substitute in individuals with metabolic syndrome”, Metabolism. 2013 Mar;62(3):400-10.
doi: 10.1016/j.metabol.2012.08.014. Epub 2012 Sep 27. PMID: 23021013.
https://pubmed.ncbi.nlm.nih.gov/23021013/
- “Can eggs be a healthy breakfast choice? Researcher says the answer is on a hen’s plate”, ScienceDaily.com, American Friends of Tel Aviv University, 2 august 2011.
https://www.sciencedaily.com/releases/2011/08/110802162807.htm
- Egg consumption, cardiovascular diseases and type 2 diabetes
N R W Geiker 1, M Lytken Larsen 2, J Dyerberg 3, S Stender 4, A Astrup 3
PMID: 28952608 DOI: 10.1038/ejcn.2017.153
https://pubmed.ncbi.nlm.nih.gov/28952608/
LÁCTEOS
- Ludwig DS, Willett WC., “Three Daily Servings of Reduced-Fat Milk: An Evidence-Based Recommendation?”, JAMA Pediatr. 2013;167(9):788–789.
doi:10.1001/jamapediatrics.2013.2408
https://jamanetwork.com/journals/jamapediatrics/article-abstract/1704826
- Feskanich D, Bischoff-Ferrari HA, Frazier AL, Willett WC., “Milk consumption during teenage years and risk of hip fractures in older adults”, JAMA Pediatr. 2014 Jan;168(1):54-60. doi: 10.1001/jamapediatrics.2013.3821. PMID: 24247817; PMCID: PMC3983667.
https://pubmed.ncbi.nlm.nih.gov/24247817/
- OCU, “Análisis leche”, OCU-Compra maestra nº 394, Julio-Agosto 2014.
- Zurera-Cosano G., Moreno-Rojas R., Amaro-Lopez M., “Effect of processing on contents and relationships of mineral elements of milk”, Food Chemistry, Volume 51, Issue 1, 1994, Pages 75-78, ISSN 0308-8146, https://doi.org/10.1016/0308-8146(94)90050-7.
https://www.sciencedirect.com/science/article/abs/pii/0308814694900507
- Liu J, Tang W, Sang L, Dai X, Wei D, Luo Y, Zhang J., “Milk, yogurt, and lactose intake and ovarian cancer risk: a meta-analysis”, Nutr Cancer. 2015;67(1):68-72. doi: 10.1080/01635581.2014.956247. Epub 2014 Oct 8. PMID: 25298278.
https://pubmed.ncbi.nlm.nih.gov/25298278/
- Ayuso M., “¿Qué esconde la leche? Médicos y nutricionistas discuten sobre sus peligros”, El Confidencial, 10 noviembre 2012, actualizado 23 noviembre 2014
- Kroenke CH, Kwan ML, Sweeney C, Castillo A, Caan BJ., “High- and low-fat dairy intake, recurrence, and mortality after breast cancer diagnosis”, J Natl Cancer Inst. 2013 May 1;105(9):616-23. doi: 10.1093/jnci/djt027. Epub 2013 Mar 14. PMID: 23492346; PMCID: PMC3639864.
https://pubmed.ncbi.nlm.nih.gov/23492346/
- Aune D., Navarro Rosenblatt D.A., SM Chan D., Vieira A.R., Vieira R., Greenwood D.C.,Vatten L.J., Norat T., “Dairy products, calcium, and prostate cancer risk: a systematic review and meta-analysis of cohort studies”, The American Journal of Clinical Nutrition, Volume 101, Issue 1, January 2015, Pages 87–117, https://doi.org/10.3945/ajcn.113.067157
https://academic.oup.com/ajcn/article/101/1/87/4564339
- Dhiman TR, Anand GR, Satter LD, Pariza MW., “Conjugated linoleic acid content of milk from cows fed different diets”, J Dairy Sci. 1999 Oct;82(10):2146-56. doi: 10.3168/jds.S0022-0302(99)75458-5. PMID: 10531600.
https://pubmed.ncbi.nlm.nih.gov/10531600/
- https://pubmed.ncbi.nlm.nih.gov/24247817/
- https://pubmed.ncbi.nlm.nih.gov/22419370/
- https://www.bmj.com/content/349/bmj.g6015/rapid-responses
- https://pubmed.ncbi.nlm.nih.gov/14972062/
- https://www.bmj.com/content/351/bmj.h4183
- https://pubmed.ncbi.nlm.nih.gov/27882862/
- https://pubmed.ncbi.nlm.nih.gov/32053300/
- β-Casomorphin: A complete health perspective
MuthuThiruvengadama Baskar Venkidasamyb PrabhuThirupathicIll-Min Chunga Umadevi Subramanianc
https://doi.org/10.1016/j.foodchem.2020.127765
- Thiruvengadam, M., Venkidasamy, B., Thirupathi, P., Chung, I-M., Subramanian, U., “Beta-casomorfina: una perspectiva de salud completa.” Química de los alimentos, 2020
- D. Küllenberg de Gaudry, S. Lohner, C. Schmucker, P. Kapp, E. Motschall, S. Horrlein, JJ Meerpohi, “Leche A1 Beta-caseína y resultados relacionados con la salud en humanos: una revisión sistemática”, Nutrition Reviews, 77 (5). 2019
OMEGA 3
- Charles N. Serhan, “Omega-3 fatty acids have anti-inflammatory effects, suppress IL-1β, TNFα, and IL-6 whereas omega-6 fatty acids do not”, Simopoulos et al, 2006
- V. Chong et al. Clinical & Experimental Ophthalmology vol 34 pp 364-471, 2006
- H. Okuyama, Y. Ichilkawa, Y. Sun, T. Hamazaki, WE. Lands, World Rev Nutr. Diet 2007; 96:143-9
- “High Ω6/ Ω3 may increase the risk for various types of cancer (prostate, breast, colon, pancreas & lung)”
- V. Changes, P. Bournoux World Rev Nutr Diet. 2003; 92: 133-51
- Kabara, J. J., “Antimicrobial agents derived from fatty acids”, Journal of th. American Oil Chemists Society, 1984, 61, 397-403.
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- Richardson, A. J., “Fatty acids in dyslexia, dyspraxia, ADHD and the autistic spectrum”, The Nutrition Practitioner, vol. 3(3), 2001, pp. 18-24.
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- Lic. Mirtha Companioni Gásquez. “Ácido araquidónico y radicales libres: su relación con el proceso inflamatorio.” Rev Cubana Invest Bioméd v.14 n.1, Ciudad de la Habana, ene.-dic. 1995. Instituto de Ciencias Básicas y Preclínicas “Victoria de Girón”.
SYLMARIN – CARDO MARIANO. PROTECTOR HÍGADO
- Nejati-Koshki K, Zarghami N, Pourhassan-Moghaddam M, et al., “Inhibition of leptin gene expression and secretion by silibinin: possible role of estrogen receptors”, Cytotechnology. 2012;64(6):719-726. doi:10.1007/s10616-012-9452-3
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PROCESADOS
- Schulte EM, Avena NM, Gearhardt AN., “Which foods may be addictive? The roles of processing, fat content, and glycemic load”, PLoS One. 2015 Feb 18;10(2):e0117959. doi: 10.1371/journal.pone.0117959. PMID: 25692302; PMCID: PMC4334652.
https://pubmed.ncbi.nlm.nih.gov/25692302/
- Micha R., Michas G., Lajous M., Mozaffarian D., “Processing of meats and cardiovascular risk: time to focus on preservatives”, BMC Medicine volumen 11, Article number: 136 (2013)
https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-136
PROTEINAS
- Frestedt, J.L., Zenk, J.L., Kuskowski, M.A. et al., “A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study”, Nutr Metab (Lond) 5, 8, 2008. https://doi.org/10.1186/1743-7075-5-8
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-8#citeas
- Hausch, F., Shan L., Santiago N.A., Gray, G.M., Khosla, C., “Intestinal digestive resistance of immunodominant gliadin peptides ”, Am. J. Physiol. Gastrointest Liver Physiol, 2002, 283
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CURCUMINA
- VP. Kurup, “Efectos inmunomoduladores vía inhibición de NFkB”, 2008
ANTIOXIDANTES
- Krakauer T., Buckley M., “The potency of Anti-Oxidants in Attenuating Superantigen-Induced Proinflammatory Cytokines Correlates with Inactivation of NF-kB”, Inmunopharmacology and immunotoxicology, 30(1), 163-179, 2008
POLIFENOLES
- Monika Kosmala, Zenon Zduńczyk, Krzysztof Kołodziejczyk, Elżbieta Klimczak, Jerzy Juśkiewicz, and Przemysław Zduńczyk – “Chemical composition of polyphenols extracted from strawberry pomace and their effect on physiological properties of diets supplemented with different types of dietary fibre in rats.” – Eur J Nutr. 2014; 53(2): 521–532 – Published online 2013 Jul 12. doi: 10.1007/s00394-013-0557-z – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3925301/
- Hou D.C., “Té verde. Efectos antiinflamatorias vía inhibición de COX-2 y vía inhibición de NFkB”, 2007
- Chow HH., Hakim IA., Vining DR, Crowell JA., Tome ME., Ranger Moore J., et al., “Modulation of human glutathione s-transferases by polyphenon e intervention”, Cancer Epidemiol Biomarkers Prev. 2007; 16(8): 1662-6
- I. Baeza, “Té verde. Efectos anti-aging del SI con incremento de las funciones NK y linfoproliferación. Sinergismo con isoflavonoides”, 2007
MINERALES
- “Magnesium Status and Stress: The Vicious Circle Concept.” – Revisited, Nutrients. 2020 Dec; 12(12): 3672.
- “Magnesium treatment in alcoholics: a randomized clinical trial” – Subst Abuse Treat Prev Policy. 2008; 3: 5.
FIBRA
– Müller Mattea, Emanuel, Canfora y Ellen Blaak – “Gastrointestinal Transit Time, Glucose Homeostasis and Metabolic Health: Modulation by Dietary Fibers.” – Nutrients 10, nº 3 (2018): 275. Doi: 10.3390/nu10030275
FRUCTOSA
– Zhang, D.M.; Jiao, R.Q.; Kong, L.D. – “High Dietary Fructose: Direct o Indirect Dangerous Factors Disturbing Tissue and Organ Functions .” – Nutrients. 2017 Mar 29; 9 (4). PubMed PMID: 28353649
– Page, K.A.; Chan, O.; Arora, J.; Belfort-Deaguiar, R.; Dzuria, J.; Roehmholdt, B.; et al. – “Effects of fructose vs glucose on regional cerebral blood flow in brain regions involved with apetite and reward pathways, JAMA. 2013 – Jan, 2; 309 (1):63-70. PubMed PMID: 23280226
KÉFIR
- Kefir: A protective dietary supplementation against viral infection
Author links open overlay panelReham SamirHamidaaAshwagShamibMohamed AbdelaalAlicZakiah NasserAlmohawesbAfrah E.MohammedbMashael MohammedBin-Meferijb
https://doi.org/10.1016/j.biopha.2020.110974
CAFÉ
- Coffee enema for preparation for small bowel video capsule endoscopy: a pilot study
Eun Sun Kim 1, Hoon Jai Chun 1, Bora Keum 1, Yeon Seok Seo 1, Yoon Tae Jeen 1, Hong Sik Lee 1, Soon Ho Um 1, Chang Duck Kim 1, Ho Sang Ryu 1
PMID: 25136541 PMCID: PMC4135241 DOI: 10.7762/cnr.2014.3.2.134
https://pubmed.ncbi.nlm.nih.gov/25136541/
- Cornelis MC et al. (2006): “Coffee, CYP1A2 genotype, and risk of myocardial infarction.” JAMA 295(10): 1135-41.
OTROS ALIMENTOS
- Resveratrol Inhibits Dioxin-Induced Expression of Human CYP1A1 and CYP1B1 by Inhibiting Recruitment of the Aryl Hydrocarbon Receptor Complex and RNA Polymerase II to the Regulatory Regions of the Corresponding Genes
Sudheer R. Beedanagari,* Ilona Bebenek,* Peter Bui,* and Oliver Hankinson*†,1
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2696325/
- Inhibition of aryl hydrocarbon-induced cytochrome P-450 1A1 enzyme activity and CYP1A1 expression by resveratrol
PMID: 10496959 https://pubmed.ncbi.nlm.nih.gov/10496959/
https://pubmed.ncbi.nlm.nih.gov/10496959/
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- https://www.imfarmacias.es/noticia/12106/pranarom-expone-los-resultados-de-un-estudo-con-origanum-compactum-p
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- 2Proton Pump Inhibitor and
- Jameson R. Lam, MPH1; Jennifer L. Schneider, MPH1; Wei Zhao, MPH1; Douglas A. Corley, MD, PhD1(-] Author Affiliations1Division of Research, Kaiser Permanente, “Histamine Receptor Antagonist Uso and Vitamin B12 Deficiency FREE”, JAMA The Journal of the american Medical association Original Investigation | December 11, 2013. Oakland, California JAMA. 2013;310(22):2435-2442. doi:10.1001/jama.2013.280490.
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- María José Cires, Ximena Wong, Catalina Carrasco-Pozo, Martín Gotteland – “The Gastrointestinal Tract as a Key Target Organ for the Health-Promoting Effects of Dietary Proanthocyanidins.” – Faculty of Medicine, Department of Nutrition, University of Chile, Santiago, Chile – Institute of Nutrition and Food Technology (INTA), University of Chile, Santiago, Chile – Front. Nutr., 03 January 2017 | https://doi.org/10.3389/fnut.2016.00057 – https://www.frontiersin.org/articles/10.3389/fnut.2016.00057/full
Alfredo Quevedo – “Pranarôm expone los resultados de un estudio con Origanum compactum para tratar la bacteria H.pylori.” – https://www.imfarmacias.es/noticia/12106/pranarom-expone-los-resultados-de-un-estudio-con-origanum-compactum-p – 2017
“Canadá recomienda a su población comer más legumbres y menos carnes.” – Enero 2019 – https://www.lavanguardia.com/vida/20190123/454269262790/canada-recomienda-a-su-poblacion-comer-mas-legumbres-y-menos-carnes.html
SALUD
CÁNDIDAS
- Haas-Stapleton EJ, Lu Y, Hong S, Arita M, Favoreto S, et al. “Candida albicans Modulates Host Defense by Biosynthesizing the Pro- Resolving Mediator Resolvin E1”, PLoS ONE 2(12): e1316. 2007.
doi:10.1371/journal.pone. 0001316
- Vila T, Romo JA, Pierce CG, McHardy SF, Saville SP, Lopez-Ribot JL. “Targeting Candida albicans filamentation for antifungal drug development.” Virulence. 2017 Feb 17;8(2):150-158. doi: 10.1080/21505594.2016.1197444. Epub 2016 Jun 7.
- Daniel Kornitzer – “Regulation of Candida albicans Hyphal Morphogenesis by Endogenous Signals.” – J Fungi (Basel). 2019 Mar; 5(1): 21. Published online 2019 Feb 28. doi: 10.3390/jof5010021
- Jahaun Azadmanesh, Austin M. Gowen, Paul E. Creger, Nichole D. Schafer and Jill R. Blankenship,“Filamentation Involves Two Overlapping, but Distinct, Programs of Filamentation in the Pathogenic Fungus Candida albicans.”, G3: GENES, GENOMES, GENETICS. November 1, 2017 vol. 7 no. 11 3797-3808; https://doi.org/10.1534/g3.117.300224
- Taissa Vila, a, # Jesus A. Romo, a., # Christopher G. Pierce, b Stanton F. McHardy, c Stephen P. Saville, a and José L. Lopez-Ribot, “Orientation of the filamentation of Candida albicans for the development of antifungal drugs.” Pharm.D./Ph.D a Virulence 2017; 8 (2): 150-158. Published online June 7, 2016 DOI: 10.1080 / 21505594.2016.1197444
- Michail S. Lionakis, Iliyan D. Iliev, and Tobias M. Hohl, “Immunity against fungi.” JCI Insight. 2017 Jun 2; 2(11): e93156. Published online 2017 Jun 2. doi: 10.1172/jci.insight.93156
- Balbina J Plotkin , “Contribution of Host Signaling and Virome to the Mycobiome.” Fungal Genomics & Biology. Department of Microbiology and Immunology, Midwestern University, Downers Grove, IL, USA . Received date: May 02, 2016; Accepted date: May 23, 2016; Published date: May 30, 2016.
- Richard, M. L., Lamas, B., Liguori, G., Hoffmann, T. W. & Sokol, H. “Gut fungal microbiota: the Yin and Yang of inflammatory bowel disease.” Inflamm. Bowel Dis. 21, 656–665 (2015).
- Nakashima A, Yamada K, Iwata O, Sugimoto R, Atsuji K, Ogawa T, Ishibashi-Ohgo N, Suzuki K., “β-Glucan in Foods and Its Physiological Functions.”, J Nutr Sci Vitaminol (Tokyo). 2018;64(1):8-17. doi: 10.3177/jnsv.64.8.
- Gissibl A, Sun A, Care A, Nevalainen H, Sunna A.“Bioproducts From Euglena gracilis: Synthesis and Applications”. Front Bioeng Biotechnol. 2019 May 15;7:108. doi: 10.3389/fbioe.2019.00108. eCollection 2019.
- Pidwill, G. R., Rego, S., Jenkinson, H. F., Lamont, R. J. & Nobbs, A. H. , “Coassociation between group B streptococcus and Candida albicans promotes interactions with vaginal epithelium”. Infect. Immun. 86, e00669–17 (2018).
- Qi Hui Sam, Matthew Wook Chang and Louis Yi Ann Chai “The Fungal Mycobiome and Its Interaction with Gut Bacteria in the Host.” Review Int. J. Mol. Sci. 2017, 18, 330; doi:10.3390/ijms18020330
- Hoffmann, C.; Dollive, S.; Grunberg, S.; Chen, J.; Li, H.; Wu, G.D.; Lewis, J.D.; Bushman, F.D. , “Archaea and fungi of the human gut microbiome: Correlations with diet and bacterial residents.”
- Kasper Schei, Ekaterina Avershina, Torbjørn Øien, Knut Rudi, Turid Follestad, Saideh Salamati,and Rønnaug Astri Ødegård , “Early gut mycobiota and mother-offspring transfer.” Microbiome. 2017; 5: 107. Published online 2017 Aug 24. doi: 10.1186/s40168-017-0319-x
- Heather E. Hallen-Adams and Mallory J. Suhr “Fungi in the healthy human gastrointestinal tract.” Virulence. 2017; 8(3): 352–358. Published online 2016 Oct 13. doi: 10.1080/21505594.2016.1247140
- David LA1, Maurice CF2, Carmody RN2, Gootenberg DB2, Button JE2, Wolfe BE2, Ling AV3, Devlin AS4, Varma Y4, Fischbach MA4, Biddinger SB3, Dutton RJ2, Turnbaugh PJ2., “Diet rapidly and reproducibly alters the human gut microbiome.” Nature. 2014 Jan 23;505(7484):559-63. doi: 10.1038/nature12820. Epub 2013 Dec 11.
- Gonçalves B, Ferreira C, Alves CT, Henriques M, Azeredo J, Sil-va S. “Vulvovaginal candidiasis: Epidemiology, microbiology and risk factors.” Crit Rev Microbiol 2016; 42(6): 905-27. DOI: 10.3109/1040841X.2015.1091805 , Kleinegger et al. 1996
- Achkar JM, Fries BC. “Candida Infections of the Genitourinary Tract.” Clin Microbiol Rev 2010; 23(2): 253–73. DOI: 10.1128/CMR.00076-09
CEREBRO
- https://www.salk.edu/scientist/terrence-sejnowski/
- “These neurons affect how much you do, or don’t, want to eat”, Medicalxpress.com – University of Arizona, June 25, 2019
https://medicalxpress.com/news/2019-06-neurons-affect-dont.html
- “Desvelan cómo los genes del cerebro cambian con los alimentos que se comen”, La Vanguardia, 10 marzo 2019
- Tennoune N., Chan P., Breton J., Legrand R., Chabane Y.N., Akkermann K., Järv A., Ouelaa W., Takagi K., Ghouzali I., Francois M., Lucas N., Bole-Feysot C., Pestel-Caron M., do Rego J-C., Vaudry D., Harro J. Dé E., Déchelotte P. & Fetissov S O., “Bacterial ClpB heat-shock protein, an antigen-mimetic of the anorexigenic peptide α-MSH, at the origin of eating disorders”, Translational Psychiatry volume 4, pagee 458, 07 October 2014.
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- “Solución salina rica en hidrógeno atenúa la lesión por isquemia-reperfusión neuronal mediante la protección de la función mitocondrial en ratas.” J Surg Res, 2014.
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- “Mejora de los índices de resonancia magnética del cerebro en los sitios de infarto agudo del tronco cerebral tratados con eliminadores de radicales hidroxilo, Adavarona e hidrogeno, en comparación con Edavarone solo. Un estudio no controlado.” Medical Gas Research, 2011. 1(1): p. 12.
- “Focalizando el hidrógeno molecular a las mitocondrias: Barreras y pasarelas.” Pharmacol Res, 2015. 94:p. 51 a 3. (cerebro)
- “Agua pura enriquecida con hidrógeno previene la formación de superóxido en rodajas de cerebro empobrecidas de vitamina C SMP30/GNL en ratones.” Biochem Biophys Res Commun, 2008. 375 (3): p. 346-350.
- “Solución salina rica en hidrógeno es cerebroprotectora en un modelo de rata con profundo paro circulatorio hipotérmico.” Neurochemical Researcjh, 2011. 36 (8): p. 1501-1511.
- “Efecto neuroprotector de una solución salina rica en hidrógeno en la intoxicación aguda por monóxido de carbono.” CNS Neurosci Ther, 2013. 19 (5): p. 361-3.
- “El hidrógeno molecular reduce la neuroinflamación inducida por LPS y promueve la recuperación del comportamiento de la enfermedad en ratones.” PLoS One, 2012. 7(7):p. e42078.
- “Solución salina rica en hidrógeno reduce el retraso de secuelas neurológicas de la toxicidad experimental por monóxido de carbono.” Critical Care Medicine, 2011. 39 (4): p. 765-9.
- “El hidrógeno mejora la función neurológica a través de la atenuación de la interrupción de la barrera hematoencefálica en ratas espontáneamente hipertensas propensas a accidente cerebrovascular.” BMC Neurosci, 2015. 16 (1): p.22 (cerebro).
“Los alimentos dulces y grasosos podrían remodelar el cerebro para que coma en exceso.” – Kelly Servick – Junio 2019 – https://www.science.org/content/article/sweet-fatty-foods-could-remodel-brain-drive-overeating
“Estas neuronas afectan cuánto quiere o no quiere comer” – Universidad de Arizona – Junio 2009 – https://medicalxpress.com/news/2019-06-neurons-affect-dont.html
“Desvelan cómo los genes del cerebro cambian con los alimentos que se comen” – Marzo 2019 – https://www.lavanguardia.com/vida/20190310/46953180328/desvelan-como-los-genes-del-cerebro-cambian-con-los-alimentos-que-se-comen.html
- Costes, Léa, Guy Boeckxstaens, Wouter J. de Jonge y otros – “Neural Networks in Intestinal Immunoregulation.” – Organogenesis 9, núm, 3 (07, 2013): 216.223. doi: 10.416 org. 25646.
CONDUCTA ALIMENTARIA Y TRASTORNOS
- Grimm ER, Steinle NI., “Genetics of eating behavior: established and emerging concepts”, Nutr Rev. 2011;69(1):52-60. doi:10.1111/j.1753-4887.2010.00361.x
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3052625/
- Fernández Lucas, LM., Calvo Viñuela, MI., “Influencia de las emociones en la conducta alimentaria, revisión narrativa”, UAM, 2018
- Álvarez Amor L., et al., “Trastornos de la Conducta Alimentaria” 19 (2014) 2051-2069
http://www.tcasevilla.com/archivos/alimentacion_familiar_y_tca.pdf
- Domínguez-Vásquez, P, Olivares, S, & Santos, JL., “Influencia familiar sobre la conducta alimentaria y su relación con la obesidad infantil”, Archivos Latinoamericanos de Nutrición, 2008, 58(3), 249-255. Recuperado en 24 de febrero de 2021.
http://ve.scielo.org/scielo.php?pid=S0004-06222008000300006&script=sci_abstractç
- Vázquez Velázquez, V, Reidl Martínez, LM., “El papel de la madre en los trastornos de la conducta alimentaria: una perspectiva psicosocial”, Psicología y Salud, 2013. Vol. 23, Núm. 1: 15-24.
- Silva Gutiérrez, C, Sánchez Sosa, JJ, “Ambiente familiar, alimentación y trastornos de la conducta alimentaria”, Revista Mexicana de Psicología, 2006 vol. 23, 2,173-183.
- Díaz S, Mata JL, Delgado R., “La insatisfacción corporal y la presión de la familia y del grupo de iguales como factores de riesgo para el desarrollo”.
- Rodríguez-Ruiz, S. Ortega-Roldán B., Mata J.L., Delgado, R., Fernández-Santanella, M.C. “La insatisfacción corporal y la presión de la familia y del grupo de iguales como factores de riesgo para el desarrollo de los trastornos de la conducta alimentaria”, Annuary of Clinical and Health Psychology. 2013, Vol09. 40:21–3.
http://institucional.us.es/apcs/doc/APCS_9_esp_21-23.pdf
- Jáuregui-Lobera I., Ruiz-Prieto I., Bolanos-Rios P., y Garrido-Casals O., “Estrategias de afrontamiento en la elección de alimentos de padres de pacientes con trastornos de la conducta alimentaria: ¿qué ocurre cuando la madre y el padre trabajan?”, Nutricion Hospitalaria. 2013,28(6):2188–93
- Fernández Gutiérrez, J.M., “Propuesta de intervención: programa de prevención de trastornos de conducta alimentaria en el aula”, TFM Universitat Jaume I. Departament de Psicologia Bàsica, Clínica i Psicobiologia, 10 mayo 2018.
- Behar R., Gramegna G., Arancibia M., “Perfectionism and body dissatisfaction in eating disorders”, Revista chilena de neuro-psiquiatría, VOL 52- Num 2
- Pamies L., Quiles Y., “Perfeccionismo y factores de riesgo para el desarrollo de trastornos alimentarios en adolescentes españoles de ambos géneros”, Anales de Psicología, 2014, 30(2), 620-626. https://dx.doi.org/10.6018/analesps.30.2.158441
http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0212-97282014000200025
- “Cómo la restricción calórica previene los efectos negativos del envejecimiento en las células.” – Salk Institute – Febrero 2020 – https://www.sciencedaily.com/releases/2020/02/200227144259.htm
“Promocionar el sabor antes que la nutrición fomenta una alimentación saludable.” – Asociación de Ciencias Psicológicas – Octubre 2019 – https://www.eurekalert.org/news-releases/676732
“Neurogastronomía: así se activan los sentidos al comer.” – Ana Macpherson – Julio 2019 – https://www.lavanguardia.com/vivo/lifestyle/20190712/463420268228/neurogastrnomia-alimentacion-sentidos-comer.html
“¿Es realmente tan difícil la estrategia de pérdida de peso más eficaz?” – Universidad de Vermont – Febrero 2019 – https://www.eurekalert.org/news-releases/801424
“Las raciones grandes también tienen culpa de la obesidad” – Beatriz Robles Martínez – Febrero 2019 – https://elpais.com/elpais/2019/02/14/ciencia/1550167597_427610.html
DIGESTIÓN
- J.Ezendam, H. van Loveren. “Probiotics: immunomodulation and evaluation of safety and efficacy”, Nutr Rev. 2006 Jan;64(1):1-14.
doi:10.1111/j.1753-4887.2006.tb00168.x. PMID: 16491665.
- YP. Lin, H. Carolyn, JA. Thibodeaux, D. George, MD. Ferry, MDJ. Versalovic, MD, “Probiotic Lactobacillus reuteri suppress proinflammatory cytokines via c-Jun”, Inflammatory Bowel Diseases, Volume 14, Issue 8, 1 August 2008, Pages 1068–1083. https://doi.org/10.1002/ibd.20448
- H. Gill, J.Prasad, “Probiotics, immunomodulation, and health benefits”, Advances in Experimental Medicine and Biology. 2008;606:423–454.
- Mandel AL, Breslin PA., “High endogenous salivary amylase activity is associated with improved glycemic homeostasis following starch ingestion in adults”, J Nutr. 2012 May;142(5):853-8. doi: 10.3945/jn.111.156984. Epub 2012 Apr 4. PMID: 22492122; PMCID: PMC3327743.
https://pubmed.ncbi.nlm.nih.gov/22492122/
- Modulation of Metabolic Detoxification Pathways Using Foods and Food-Derived Components: A Scientific Review with Clinical Application
Romilly E Hodges 1, Deanna M Minich 2
PMID: 26167297 PMCID: PMC4488002 DOI: 10.1155/2015/760689
https://pubmed.ncbi.nlm.nih.gov/26167297/
- Adrienne Lenhart and William D Chey. “A Systematic Review of the Effects of Polyols on Gastrointestinal Health and Irritable Bowel Syndrome”.
- Anna Foley, MBBS, FRACP, Rebecca Burgell, MBBS, FRACP, Jacqueline S. Barrett, MNutDiet, PhD, and Peter R. Gibson, MD, FRACP. “Management Strategies for Abdominal Bloating and Distension” – Hill, C. et al. Nat. Rev. – Gastroenterol. Hepatol – Advance online publication 10 June 2014; doi:10.1038/nrgastro.2014.66 http://www.nature.com/nrgastro/journal/v11/n8/abs/nrgastro.2014.66.html
- Ara B Sahakian, Sam-Ryong Jee, Mark Pimentel, “Methane and the gastrointestinal tract”, Epub Oct 2009
- “Inulin-type fructans modulate gastrointestinal peptides involved in appetite regulation (glucagon-like peptide-1 and ghrelin) in rats ”, Br. J. Nutr. 92, 521-526 (2004)
- Emily Foltz , Sassan Azad , Mary Lou Everett , Zoie E. Holzknecht , Nathan L. Sanders , J. Will Thompson , Laura G. Dubois , William Parker , Shaf Keshavjee , Scott M. Palmer , R. Duane Davis , Shu S. Lin, “An assessment of human gastric fluido composition as a function of PPI usage”, Physiological Reports Published 27 January 2015 Vol. 3 no. e12269 DOI: 10.14814/phy2.12269
- Joel J. Heidelbaugh, “Proton pump inhibitors and risk of vitamin and mineral deficiency: evidence and clinical implications.” Ther Adv Drug Saf. 2013 Jun; 4(3): 125–133.doi: 10.1177/2042098613482484 – PMCID: PMC4110863. University of Michigan, Ypsilanti Health Center, 200 Arnet Suite 200, Ypsilanti, MÍ 48198, USA
- “Association of long-term proton pump inhibitor therapy with bone fractures and effects on absorption of calcium, vitamin B12, iron, and magnesium.” Curr Gastroenterol Recibe. 2010 Debo de;12(6):448-57. doi: 10.1007/s11894-010-0141-0.
Ito T1, Jensen RT. Author information: Department of Medicine and Bioregulatory Science, Graduate School of Medical Science, Kyushu University, Fukuoka, Japan.
- Rozgony NR, Barro C, Kuczmarski MF, Bob H., J Nutr Elder. “Vitamin B(12) deficiency is linked with long-term use of proton pump inhibitors in institutionalized older adultos: could a cyanocobalamin nasal spray be beneficial?”. 2010 Jan; 29(1):87-99. doi: 10.1080/01639360903574734. Author information: Department of Health, Nutrition, and Exercise Science, University of Delaware, Newark, Delaware 19716, USA.
- Elaine W. Yu, MD,1 Scott R. Bauer, BS,2 Paul A. Bain, PhD,3 and Douglas C. Bauer, MD4, “Proton pump inhibitors and risk of fractures: a meta-analysis of 11 international studies.” . Endocrine Unido, Massachusetts General Hospital, Boston, MI, Department of Epidemiology, Harvard School of Public Health, Boston, MI, Countway Library of Medicine, Harvard Medical School, Boston, MI, University of California, San Francisco, CA
- Dharmarajan TS1, Kanagala MR, Murakonda P, Lebelt AS, Norkus EP.
“Do acid-lowering agents affect vitamin B12 status in older adultos?”, Med Decir Asoc. 2008 Mar; 9(3):162-7. doi: 10.1016/ j.jamda.2007.10.004. Author information: Department of Medicine, Our Lady of Mercy Medical Center, Bronx, NY, USA.
- Saltzman JR, Kemp YA, Golner BB, et. al. , “Effect of hypochlorhydria due to omeprazole treatment of atrophic gastritis on protein-bound vitamin B12 absorption”. J Am Coll Nutr. 1994;1
- Ruscin JM1, Page RL 2nd, Valuck RJ., “Vitamin B(12) deficiency associated with histamine(2)-receptor antagonists and a proton-pump inhibitor.”, Ann Pharmacother. 2002 May;36(5):812-6. Author information: Department of Pharmacy Practice, School of Pharmacy, University of Colorado Health Sciences Center, 4200 E Ninth Avenue, Denver, CO 80262-0001, USA.
- Stefan P. Marcuard, MD; Lisa Albernaz, RN; and Prabhaker G. Khazanie, “Omeprazole Therapy Causas Malabsorption of Cyanocobalamin (Vitamin B12)” . PhD Article and Author Information: Ann Interno Med. 1994;120(3):211-215. doi:10.7326/0003-4819-120-3-199402010-00006
- Neena S. Abraham Disclosures, “Current Opinion in Gastroenterology Proton Pump Inhibitors: Potential Adverse Effects.” . Curr Opin Gastroenterol. 2012;28(6):615-620.
- Schenk BE, Festen HP, Kuipers EJ, Klinkenberg-Knol EC, Meuwissen SG. “Effect of short- and long-term treatment with omeprazole on the absorption and serum levels of cobalamin.” . Alimento Pharmacol Ther. 1996;10(4):541-545.
- FDA Drug Safety Communication: “Low magnesium levels can be associated with long-term use of Proton Pump Inhibitor drugs(PPIs)”. FDA Drug Safety Communication.
SIBO
- Adike, A. and DiBaise, J. (2018). “Small Intestinal Bacterial Overgrowth.” Gastroenterology Clinics of North America, 47(1), pp.193-208.
- Bures, J. (2010). “Small intestinal bacterial overgrowth syndrome.” World Journal of Gastroenterology, 16(24), p.2978.
- Chen, B., Kim, J., Zhang, Y., Du, L. and Dai, N. (2018). “Prevalence and predictors of small intestinal bacterial overgrowth in irritable bowel syndrome: a systematic review and meta-analysis.” Journal of Gastroenterology.
- Cohen-Mekelburg, S., Tafesh, Z., Coburn, E., Weg, R., Malik, N., Webb, C., Hammad, H., Scherl, E. and Bosworth, B. (2018). “Testing and Treating Small Intestinal Bacterial Overgrowth Reduces Symptoms in Patients with Inflammatory Bowel Disease”. Digestive Diseases and Sciences.
- Ghoshal, U. (2011). “How to Interpret Hydrogen Breath Tests.” Journal of Neurogastroenterology and Motility, 17(3), pp.312-317.
- Ghoshal, U. (2014). “Irritable bowel syndrome and small intestinal bacterial overgrowth: Meaningful association or unnecessary hype.” World Journal of Gastroenterology, 20(10), p.2482.
- Grace, E., Shaw, C., Whelan, K. and Andreyev, H. (2013). “Review article: small intestinal bacterial overgrowth – prevalence, clinical features, current and developing diagnostic tests, and treatment”. Alimentary Pharmacology & Therapeutics, 38(7), pp.674-688.
- Miazga, A., Osiński, M., Cichy, W. and Żaba, R. (2015). “Current views on the etiopathogenesis, clinical manifestation, diagnostics, treatment and correlation with other nosological entities of SIBO”. Advances in Medical Sciences, 60(1), pp.118-124.
- Rezaie, A., Buresi, M., Lembo, A., Lin, H., McCallum, R., Rao, S., Schmulson, M., Valdovinos, M., Zakko, S. and Pimentel, M. (2017). “Hydrogen and Methane-Based Breath Testing in Gastrointestinal Disorders: The North American Consensus.” The American Journal of Gastroenterology, 112(5), pp.775-784.
- Tan, A., Mahadeva, S., Thalha, A., Gibson, P., Kiew, C., Yeat, C., Ng, S., Ang, S., Chow, S., Tan, C., Yong, H., Marras, C., Fox, S. and Lim, S. (2014). “Small intestinal bacterial overgrowth in Parkinson’s disease.” Parkinsonism & Related Disorders, 20(5), pp.535-540.
- Andrew C Dukowicz 1 , Brian E Lacy, Gary M Levine – “Small intestinal bacterial overgrowth: a comprehensive review.” – PMID: 21960820 PMCID: PMC3099351 – https://pubmed.ncbi.nlm.nih.gov/21960820/
2.5 GLUTEN – CELIAQUIA
- Aziz, I. et al., “The spectrum of noncoeliac gluten sensitivity”, Nat. Rev. Gastroenterol. Hepatol. 2015. doi:10.1038/nrgastro.2015.107
- Catassi C, Bai JC, Bonaz B, Bouma G, Calabrò A, Carroccio A, Castillejo G, Ciacci C, Cristofori F, Dolinsek J, Francavilla R, Elli L, Green P, Holtmeier W, Koehler P, Koletzko S, Meinhold C, Sanders D, Schumann M, Schuppan D, Ullrich R, Vécsei A, Volta U, Zevallos V, Sapone A, Fasano A., “Non-Celiac Gluten sensitivity: the new frontier of gluten related disorders”, Nutrients. 2013 Sep 26;5(10):3839-53. doi: 10.3390/nu5103839. PMID: 24077239; PMCID: PMC3820047.
https://pubmed.ncbi.nlm.nih.gov/24077239/
- Peters SL, Biesiekierski JR, Yelland GW, Muir JG, Gibson PR., “Randomised clinical trial: gluten may cause depression in subjects with non-coeliac gluten sensitivity – an exploratory clinical study”, Aliment Pharmacol Ther. 2014 May;39(10):1104-12. doi: 10.1111/apt.12730. Epub 2014 Apr 1. PMID: 24689456.
https://pubmed.ncbi.nlm.nih.gov/24689456/
- Massari S, Liso M, De Santis L, Mazzei F, Carlone A, Mauro S, Musca F, Bozzetti MP, Minelli M., “Occurrence of nonceliac gluten sensitivity in patients with allergic disease”, Int Arch Allergy Immunol. 2011;155(4):389-94. doi: 10.1159/000321196. Epub 2011 Feb 22. PMID: 21346369.
https://pubmed.ncbi.nlm.nih.gov/21346369/
- Van den Broeck, H. C., de Jong, H. C., Salentijn, E. M., Dekking, L., Bosch, D., Hamer, R. J., Gilissen, L. J., Van der Meer, I. M., & Smulders, M. J., “Presence of celiac disease epitopes in modern and old hexaploid wheat varieties: wheat breeding may have contributed to increased prevalence of celiac disease. TAG. Theoretical and applied genetics”, Theoretische und angewandte Genetik, 121(8), 1527–1539. https://doi.org/10.1007/s00122-010-1408-4
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963738/
- Drago S, El Asmar R, Di Pierro M, Grazia Clemente M, Tripathi A, Sapone A, Thakar M, Iacono G, Carroccio A, D’Agate C, Not T, Zampini L, Catassi C, Fasano A., “Gliadin, zonulin and gut permeability: Effects on celiac and non-celiac intestinal mucosa and intestinal cell lines”, Scand J Gastroenterol. 2006 Apr;41(4):408-19. doi: 10.1080/00365520500235334. PMID: 16635908.
https://pubmed.ncbi.nlm.nih.gov/16635908/
- Dalla Pellegrina C, Perbellini O, Scupoli MT, Tomelleri C, Zanetti C, Zoccatelli G, Fusi M, Peruffo A, Rizzi C, Chignola R., “Effects of wheat germ agglutinin on human gastrointestinal epithelium: insights from an experimental model of immune/epithelial cell interaction”, Toxicol Appl Pharmacol. 2009 Jun 1;237(2):146-53. doi: 10.1016/j.taap.2009.03.012. Epub 2009 Mar 28. PMID: 19332085.
https://pubmed.ncbi.nlm.nih.gov/19332085/
- Pusztai A, Ewen SW, Grant G, Brown DS, Stewart JC, Peumans WJ, Van Damme EJ, Bardocz S., “Antinutritive effects of wheat-germ agglutinin and other N-acetylglucosamine-specific lectins”, Br J Nutr. 1993 Jul;70(1):313-21. doi: 10.1079/bjn19930124. PMID: 8399111.
https://pubmed.ncbi.nlm.nih.gov/8399111/
- http://www.aecosan.msssi.gob.es/AECOSAN/web/nutricion/subseccion/piramide_NAOS.htm
- https://www.nutricioncomunitaria.org/es/noticia/guia-alimentacion-saludable-ap
- Non-celiac wheat sensitivity: differential diagnosis, triggers and implications
Detlef Schuppan 1, Geethanjali Pickert 2, Muhammad Ashfaq-Khan 2, Victor Zevallos 2
PMID: 26060111 DOI: 10.1016/j.bpg.2015.04.002
https://pubmed.ncbi.nlm.nih.gov/26060111/
- Non-celiac gluten sensitivity: All wheat attack is not celiac
Samuel O Igbinedion 1, Junaid Ansari 2, Anush Vasikaran 1, Felicity N Gavins 2, Paul Jordan 3, Moheb Boktor 3, Jonathan S Alexander 4
PMID: 29142467 PMCID: PMC5677194 DOI: 10.3748/wjg.v23.i40.7201
https://pubmed.ncbi.nlm.nih.gov/29142467/
- Increased mucosal expression of Toll-like receptor (TLR)2 and TLR4 in coeliac disease
Beáta Szebeni 1, Gábor Veres, Antal Dezsofi, Krisztina Rusai, Adám Vannay, Géza Bokodi, Barna Vásárhelyi, I R Korponay-Szabó, Tivadar Tulassay, András Arató
PMID: 17667714 DOI: 10.1097/MPG.0b013e318064514a
https://pubmed.ncbi.nlm.nih.gov/17667714/
- The dietary intake of wheat and other cereal grains and their role in inflammation
Karin de Punder 1, Leo Pruimboom
PMID: 23482055 PMCID: PMC3705319 DOI: 10.3390/nu5030771
https://pubmed.ncbi.nlm.nih.gov/23482055/
- Nonceliac gluten sensitivity
Alessio Fasano 1, Anna Sapone 2, Victor Zevallos 3, Detlef Schuppan 4
PMID: 25583468 DOI: 10.1053/j.gastro.2014.12.049
https://pubmed.ncbi.nlm.nih.gov/25583468/
- The opioid effects of gluten exorphins: asymptomatic celiac disease
Leo Pruimboom 1 2, Karin de Punder 3 4
PMID: 26825414 PMCID: PMC5025969 DOI: 10.1186/s41043-015-0032-y
https://pubmed.ncbi.nlm.nih.gov/26825414/
- Brain Opioid Activity and Oxidative Injury: Different Molecular Scenarios Connecting Celiac Disease and Autistic Spectrum Disorder
Diana Di Liberto 1, Antonella D’Anneo 2, Daniela Carlisi 3, Sonia Emanuele 3, Anna De Blasio 2, Giuseppe Calvaruso 2, Michela Giuliano 2, Marianna Lauricella 3
PMID: 32659996 PMCID: PMC7407635 DOI: 10.3390/brainsci10070437
https://pubmed.ncbi.nlm.nih.gov/32659996/
- Y. Reig-Otero, J. Mañes, C. Juan-García, L. Manyes – “Análisis de los inhibidores de las α – amilasa y la tripsina contenidos en el trigo y otros cereales potenciales promotores de la inflamación intestinal.” – Revista de toxicología, ISSN 0212-7113, Vol. 35, Nº. 1, 2018, págs. 45-52 – https://dialnet.unirioja.es/servlet/articulo?codigo=6639750
- J. Molina-Infante, S. Santolaria, F. Fernández-Bañares, M. Montoro, M. Esteve
“Lymphocytic enteropathy HLA-DQ2/DQ8 genotype and wheat-dependent symptoms: Non-celiac wheat sensitivity or Marsh I celiac disease?” Am J. Gastroenterol, 108 (2013), pp. 451
- C. Isasi, I. Colmenero, F. Casco, E. Tejerina, N. Fernández, J.I. Serrano-Vela
“Fibromyalgia and non-celiac gluten sensitivity: A description with remission of fibromialgia.” Rheumatol Int, (2014)
- C. Catassi,J.C. Bai,B. Bonaz,G. Bouma,A. Calabro,A. Carroccio
“Non-celiac gluten sensitivity: The new frontier of gluten related disorders
Nutrients”, 5 (2013), pp. 3839-3853
- Victor F Zevallos, Verena Raker, Stefan Tenzer, Carolina Jimenez-Calvente, Muhammad Ashfaq-Khan, Nina Rüssel, Geethanjali Pickert Hansjörg Schild, Kerstin Steinbrink, Detlef Schuppan – “Nutritional Wheat Amylase-Trypsin Inhibitors promote Intestinal Inflammation via Activation of Myeloid Cells.” – Gastroenterology – 2017 Apr;152(5):1100-1113.e12. doi: 10.1053/j.gastro.2016.12.006. Epub 2016 Dec 16. https://pubmed.ncbi.nlm.nih.gov/27993525/
MICROBIOTA APARATO DIGESTIVO
- Icaza-Chávez M.E., “Microbiota intestinal en la salud y la enfermedad. Gut microbiota in health and disease. Revisión”, Revista de Gastroenterología de México (English Edition), Vol. 78, Issue 4, October–December 2013, Pages 240-248. https://doi.org/10.1016/j.rgmx.2013.04.004
https://www.sciencedirect.com/science/article/pii/S0375090613001468
- “Descubren un nuevo guardián de las bacterias intestinales”, agenciasinc.es, 29 enero 2019
https://www.agenciasinc.es/Noticias/Descubren-un-nuevo-guardian-de-las-bacterias-intestinales
- Macfarlane GT, Macfarlane S., “Bacteria, colonic fermentation, and gastrointestinal health”, J AOAC Int. 2012 Jan-Feb;95(1):50-60. doi: 10.5740/jaoacint.sge_macfarlane. PMID: 22468341.
https://pubmed.ncbi.nlm.nih.gov/22468341/
- Blaut M., Clavel T., “Metabolic Diversity of the Intestinal Microbiota: Implications for Health and Disease”, The Journal of Nutrition, Volume 137, Issue 3, March 2007, Pages 751S–755S, https://doi.org/10.1093/jn/137.3.751S
https://academic.oup.com/jn/article/137/3/751S/4664737
- Dinan TG, Cryan JF., “Melancholic microbes: a link between gut microbiota and depression?”, Neurogastroenterol Motil. 2013 Sep;25(9):713-9. doi: 10.1111/nmo.12198. PMID: 23910373.
https://pubmed.ncbi.nlm.nih.gov/23910373/
- Abbott A., “Scientists bust myth that our bodies have more bacteria than human cells”, Nature, 08 January 2016
- Dimidi E, Christodoulides S, Fragkos KC, Scott SM, Whelan K., “The effect of probiotics on functional constipation in adults: a systematic review and meta-analysis of randomized controlled trials”, Am J Clin Nutr. 2014 Oct;100(4):1075-84. doi: 10.3945/ajcn.114.089151. Epub 2014 Aug 6. PMID: 25099542.
https://pubmed.ncbi.nlm.nih.gov/25099542/
- Icaza-Chávez, “Microbiota intestinal en la salud y la enfermedad”, Revista de Gastroenterología de México Vol.78, num4, pág. 240-248, Octubre-Diciembre 2013
- Schwabe, R. F., & Jobin, C., “The microbiome and cancer”, Nature reviews. Cancer, 13(11), 800–812., 2013 https://doi.org/10.1038/nrc3610
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3986062/
- Hur, K. Y., & Lee, M. S., “Gut Microbiota and Metabolic Disorders”, Diabetes & metabolism journal, 39(3), 198–203. 2015. https://doi.org/10.4093/dmj.2015.39.3.198
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4483604/
- “Gut Microbiota & Diabetes. A selection of content from the Gut Microbiota for Health Experts Exchange 2015”, gutmicrobiotaforhealth.com, January 2015
https://www.gutmicrobiotaforhealth.com/wp-content/uploads/2016/04/GMFHx-BestOf-GMDiabetes2015.pdf
- De Palma, G., Collins, S. M., Bercik, P., & Verdu, E. F., ”The microbiota-gut-brain axis in gastrointestinal disorders: stressed bugs, stress
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Clara S A Sugizaki 1, Maria Margareth V Naves 2
PMID: 30400274 PMCID: PMC6266159 DOI: 10.3390/nu10111645
https://pubmed.ncbi.nlm.nih.gov/30400274/
- Sorghum-based dietary intervention enriches Faecalibacterium prausnitzii in fecal samples of overweight individuals
Derek Vaughn Seidel,Ines Martínez,Stella S Taddeo,Rszoh Zoh,Mark D Haub,Jens Walter,Nancy D Turner,
First published: 01 April 2013
https://doi.org/10.1096/fasebj.27.1_supplement.1056.12
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“La conexión intestino-cerebro ayuda a explicar cómo comer en exceso conduce a la obesidad.” – Baylor College of Medicine – Agosto 2019 – https://www.sciencedaily.com/releases/2019/08/190812160533.htm
“Un estudio revela que comer pescados grasos reduce el riesgo de obesidad.” – Enero 2019 – https://www.lavanguardia.com/vida/20190110/454064549334/un-estudio-revela-que-comer-pescados-grasos-reduce-el-riesgo-de-obesidad.html
PATOLOGÍAS Y ENFERMEDADES NO TRANSMISIBLES
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Lord David Ramsbotham, GCB CBE and Bernard Gesch, FRSA “Crime and Nourishment. Cause for a rethink?” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4693953/
“Las bacterias que causan la enfermedad de las encías podrían estimular el Alzheimer.” – Jocelyn Kaiser – Enero 2019 – https://www.science.org/content/article/gum-disease-causing-bacteria-could-spur-alzheimer-s
- “Informe sobre la situación mundial de las enfermedades no transmisibles 2010”, OMS organización mundial de la salud, 2011
https://www.who.int/nmh/publications/ncd_report2010/es/
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- Aune D, Giovannucci E, Boffetta P, Fadnes LT, Keum N, Norat T, Greenwood DC, Riboli E, Vatten LJ, Tonstad S., “Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality-a systematic review and dose-response meta-analysis of prospective studies”, Int J Epidemiol. 2017 Jun 1;46(3):1029-1056. doi: 10.1093/ije/dyw319. PMID: 28338764; PMCID: PMC5837313.
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- Guan H, Ji M, Bao R, Yu H, Wang Y, Hou P, Zhang Y, Shan Z, Teng W, Xing M., “Association of high iodine intake with the T1799A BRAF mutation in papillary thyroid cancer”, J Clin Endocrinol Metab. 2009 May;94(5):1612-7. doi: 10.1210/jc.2008-2390. Epub 2009 Feb 3. PMID: 19190105.
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- Siri-Tarino PW, Sun Q, Hu FB, Krauss RM., “Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease”, Am J Clin Nutr. 2010 Mar;91(3):535-46. doi: 10.3945/ajcn.2009.27725. Epub 2010 Jan 13. PMID: 20071648; PMCID: PMC2824152.
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- Zhang F, Zhao S, Yan W, Xia Y, Chen X, Wang W, Zhang J, Gao C, Peng C, Yan F, Zhao H, Lian K, Lee Y, Zhang L, Lau WB, Ma X, Tao L., “Branched Chain Amino Acids Cause Liver Injury in Obese/Diabetic Mice by Promoting Adipocyte Lipolysis and Inhibiting Hepatic Autophagy”, EBioMedicine. 2016 Nov;13:157-167. doi: 10.1016/j.ebiom.2016.10.013. Epub 2016 Oct 11. PMID: 27843095; PMCID: PMC5264279.
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- Mittal N, Hota D, Dutta P, Bhansali A, Suri V, Aggarwal N, Marwah RK, Chakrabarti A., “Evaluation of effect of isoflavone on thyroid economy & autoimmunity in oophorectomised women: a randomised, double-blind, placebo-controlled trial”, Indian J Med Res. 2011 Jun;133(6):633-40. PMID: 21727662; PMCID: PMC3135991.
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- Low dose oral administration of cytokines for treatment of allergic asthma
Silvia Gariboldi 1, Marco Palazzo, Laura Zanobbio, Giuseppina F Dusio, Valentina Mauro, Umberto Solimene, Diego Cardani, Martina Mantovani, Cristiano Rumio
PMID: 19464382 DOI: 10.1016/j.pupt.2009.05.002
https://pubmed.ncbi.nlm.nih.gov/19464382/
- Dipeptidyl peptidase-4 and adenosine deaminase enzyme levels in polycystic ovary syndrome
Bahadır Öztürk 1, Ali Sami Gürbüz 2, Zahide Esra Durak 3, Hasan Serdar Öztürk 4
PMID: 30394149 DOI: 10.1080/09513590.2018.1505847
https://pubmed.ncbi.nlm.nih.gov/30394149/
- A reduction in the butyrate producing species Roseburia spp. and Faecalibacterium prausnitzii is associated with chronic kidney disease progression
Shuanghong Jiang 1, Shan Xie 1, Dan Lv 1, Yan Zhang 1, Jun Deng 1, Lishan Zeng 1, Ye Chen 2
PMID: 27431681 DOI: 10.1007/s10482-016-0737-y
https://pubmed.ncbi.nlm.nih.gov/27431681/
- Phytonutrient diet supplementation promotes beneficial Clostridia species and intestinal mucus secretion resulting in protection against enteric infection
Marta Wlodarska, Benjamin P. Willing, David M. Bravo & B. Brett Finlay
https://www.nature.com/articles/srep09253
SALUD BUCAL
– Myers, William. “How Mouth Breathing Impacts Dental Health.” – Dr. William Myers: Cosmetic, General, ImplantnDentistry. 4 de noviembre de 2014 – https//www.drwilliammyers.com/mouth-breathing-impacts-dental-health/.
CÁNCER
- “Report links recommended physical activity levels to lower risk of seven cancers”, Medicalxpress.com, December 26, 2019
https://medicalxpress.com/news/2019-12-links-physical-cancers.html
- “Scientists connect dots between colitis and colon cáncer”, Medicalxpress.com, January 26, 2019
https://medicalxpress.com/news/2019-01-scientists-dots-colitis-colon-cancer.html
https://www.wcrf.org/dietandcancer
- Kushi LH, Doyle C, McCullough M, Rock CL, Demark-Wahnefried W, Bandera EV, Gapstur S, Patel AV, Andrews K, Gansler T, “American Cancer Society 2010 Nutrition and Physical Activity Guidelines Advisory Committee. American Cancer Society Guidelines on nutrition and physical activity for cancer prevention: reducing the risk of cancer with healthy food choices and physical activity”, CA Cancer J Clin. 2012 Jan-Feb;62(1):30-67. doi: 10.3322/caac.20140. PMID: 22237782.
https://pubmed.ncbi.nlm.nih.gov/22237782/
- “IARC monographs on the identification of carcinogenic hazards to humans – International Agency for Research on Cancer”, monographs.iarc.who.int, Online, 18 February 2021
https://monographs.iarc.who.int/agents-classified-by-the-iarc/
- The influence of diet on anti-cancer immune responsiveness
Laura Soldati 1, Laura Di Renzo 2, Emilio Jirillo 3, Paolo A Ascierto 4, Francesco M Marincola 5, Antonino De Lorenzo 2
PMID: 29558948 PMCID: PMC5859494 DOI: 10.1186/s12967-018-1448-0
https://pubmed.ncbi.nlm.nih.gov/29558948/
- Cellular and molecular crosstalk between leptin receptor and estrogen receptor-{alpha} in breast cancer: molecular basis for a novel therapeutic setting
Roberta Fusco 1, Mario Galgani, Claudio Procaccini, Renato Franco, Giuseppe Pirozzi, Laura Fucci, Paolo Laccetti, Giuseppe Matarese
PMID: 20410173 DOI: 10.1677/ERC-09-0340
https://pubmed.ncbi.nlm.nih.gov/20410173/
- Resveratrol modulates drug- and carcinogen-metabolizing enzymes in a healthy volunteer study
H-H Sherry Chow 1, Linda L Garland, Chiu-Hsieh Hsu, Donna R Vining, Wade M Chew, Jessica A Miller, Marjorie Perloff, James A Crowell, David S Alberts
PMID: 20716633 PMCID: PMC2933312 DOI: 10.1158/1940-6207.CAPR-09-0155
https://pubmed.ncbi.nlm.nih.gov/20716633/
- Functional foods and their role in cancer prevention and health promotion: a comprehensive review
Mohammad Aghajanpour,1 Mohamad Reza Nazer,2 Zia Obeidavi,3 Mohsen Akbari,4 Parya Ezati,5 and Nasroallah Moradi Kor6
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5411786/
- Rachel M. McQuade, Vanesa Stojanovska, Raquel Abalo, Joel C. Bornstein and Kulmira Nurgali. “Chemotherapy-Induced Constipation and Diarrhea: Pathophysiology, Current and Emerging Treatments”. 2017 American Society for Nutrition. Adv Nutr 2017;8:587–96; doi: https://doi.org/10.3945/an.117.015560.
- Rita Ostan, Catia Lanzarinim Elizsa Pini, Maria Scurti, Dario Vianello, Claudia Bertarelli, Cristian Fabri, Massimo Izzi, Giustina Palmas, Fiammetta Biondi, Morena Martucci, Elena Bellavista, Stefano Salvioli, Miriam Capri, Claudio Franceschi, Aurelia Santoro, “Imflammaging and Cancer: A Challenge for the Mediterranean Diet ”, Nutrients 2015, 7(4)
- • Benabdelkrim M, Djeffal O, Berredjem H. GSTM1 and GSTT1 “Polymorphisms and Susceptibility to Prostate Cancer: A Case-Control Study of the Algerian Population”. Asian Pac J Cancer Prev. 2018 Oct 26;19(10):2853-2858.
“Los científicos conectan los puntos entre la colitis y el cáncer de colon.” – Medical College of Georgia at Augusta University – Junio 2019 – https://medicalxpress.com/news/2019-01-scientists-dots-colitis-colon-cancer.html
DIABETES
- “¿Puede afectar la diabetes a los cambios de humor?”, Quohealth, 01-03-2018
https://www.quohealth.com/blog/es/puede-afectar-la-diabetes-a-los-cambios-de-humor/
- “Lo que las personas con diabetes deben saber sobre la osteoporosis”, National Institute of Arthritis and Musculoskeletal and Skin Diseases, NIH Pub. No. 18-7899-S
https://www.bones.nih.gov/health-info/bone/espanol/osteoporosis/diabetes-osteoporosis-espanol#c
- Inaba, M., Nishizawa, Y., Mita, K. et al., “Poor Glycemic Control Impairs the Response of Biochemical Parameters of Bone Formation and Resorption to Exogenous 1,25-Dihydroxyvitamin D3 in Patients with Type 2 Diabetes”, Osteoporos Int 9, 525–531 (1999). https://doi.org/10.1007/s001980050180
https://link.springer.com/article/10.1007/s001980050180#citeas
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https://www.fundaciondiabetes.org/upload/hidratos_carbono_textos/1/tablas_hidratos2.pdf
2.11 DOPAMINA/DÉFICIT DE ATENCIÓN/ HIPERACTIVIDAD/ PSIQUIATRÍA/ PSICOLOGÍA
- “La falta de dopamina, asociada con el déficit de atención e hiperactividad”, El Mundo, 09-09-2009.
https://www.elmundo.es/elmundosalud/2009/09/08/psiquiatriainfantil/1252433396.html
- Tolosa, A., “Variantes genéticas en el receptor de la dopamina mejoran la respuesta al tratamiento del Párkinson”, Genotipia, Genética Médica News,17 Julio 2016.
https://genotipia.com/genetica_medica_news/rasagilina-drd2-parkinson/
- Hussian G, Manyam BV., “Mucuna pruriens proves more effective than L DOPA in parkinsons’ disease animal model”, Phytother. Res. 1997;11(6): 419-423.
- Lindstrum, L.H. et al., “CSF and plasma beta-casomorphin-like opioid peptides in post-partum psychosis”, Amer J Psychiat, 1984, 141, 1059-1066.
2.12. SISTEMA INMUNE, INFLAMACIONES Y DOLOR
- A review of complementary and alternative approaches to immunomodulation
John O Clarke 1, Gerard E Mullin
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- Estrada J.A., Contreras I., “Nutritional Modulation of Immune and Central Nervous System Homeostasis: The Role of Diet in Development of Neuroinflammation and Neurological Disease”, Nutrients 2019, 11(5), 1076.
- Romilly E. Hodges and Deanna M. Minich, “Modulation of Metabolic Detoxification Pathways Using Foods and Food-Derived Components: A Scientific Review with Clinical Application.” Enero 2015.
- Dankova, E. et al., “Immunologic findings in children with abnormal reactions after vaccination”, Chesk Pediatr, Ene. 1993, 48 (1), 9-12.
- “Helmintosis y autoinmunidad”, Revista Cubana de Hematología, Inmunología y Hemoterapia. Versión impresa ISSN 0864-0289, Versión On-line ISSN 1561-2996. Rev Cubana Hematol Inmunol Hemoter vol.32 no.4 Ciudad de la Habana oct.-dic. 2016.
- Hutter N., Baena M., Sangüesa G., Dávalos A., Latasa M.J., Escolà-Gil J.C., Sánchez R.M., Roglans N., Alegret M, Laguna J.C., “Liquid fructose supplementation in LDL-R−/− mice fed a western-type diet enhances lipid burden and atherosclerosis despite identical calorie consumption”, International Journal of Cardiology (IJC): Metabolic & Endocrine, octubre de 2015. Doi: http://dx.doi.org/10.1016/j.ijcme.2015.10.002
- Reinberg S., “Las células humanas producen morfina”, Healthday consumer, 21 septiembre 2004
- Säemann MD, Böhmig GA, Osterreicher CH, Burtscher H, Parolini O, Diakos C, Stöckl J, Hörl WH, Zlabinger GJ., “Anti-inflammatory effects of sodium butyrate on human monocytes: potent inhibition of IL-12 and up-regulation of IL-10 production”, FASEB J. 2000 Dec;14(15):2380-2. doi: 10.1096/fj.00-0359fje. PMID: 11024006.
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- Koulivand, P. H., Khaleghi Ghadiri, M., & Gorji, A., “Lavender and the nervous system”, Evidence-based complementary and alternative medicine: eCAM, 2013, 681304. https://doi.org/10.1155/2013/681304 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/
- Major constituents of Boswellia carteri resin exhibit cyclooxygenase enzyme inhibition and antiproliferative activity
Sami I Ali 1, Chuan-Rui Zhang 1, Amal A Mohamed 1, Farouk K El-Baz 1, Ahmad K Hegazy 2, Maimona A Kord 2, Muraleedharan G Nair 3
PMID: 24354175 https://pubmed.ncbi.nlm.nih.gov/24354175/
- The Autoimmune Ecology
Juan-Manuel Anaya 1, Carolina Ramirez-Santana 1, Maria A Alzate 1, Nicolas Molano-Gonzalez 1, Adriana Rojas-Villarraga 1
PMID: 27199979 PMCID: PMC4844615 DOI: 10.3389/fimmu.2016.00139
https://pubmed.ncbi.nlm.nih.gov/27199979/
- Molecular-phylogenetic characterization of microbial community imbalances in human inflammatory bowel diseases
Daniel N Frank 1, Allison L St Amand, Robert A Feldman, Edgar C Boedeker, Noam Harpaz, Norman R Pace
PMID: 17699621 PMCID: PMC1959459 DOI: 10.1073/pnas.0706625104
https://pubmed.ncbi.nlm.nih.gov/17699621/
- Interactions between the neuroendocrine and immune systems: common hormones and receptors
PMID: 2831139 DOI: 10.1111/j.1600-065x.1987.tb00528.x
https://pubmed.ncbi.nlm.nih.gov/2831139/
- Influence of diet on the gut microbiome and implications for human health
Rasnik K Singh 1, Hsin-Wen Chang 2, Di Yan 2, Kristina M Lee 2, Derya Ucmak 2, Kirsten Wong 2, Michael Abrouk 3, Benjamin Farahnik 4, Mio Nakamura 2, Tian Hao Zhu 5, Tina Bhutani 2, Wilson Liao 6
PMID: 28388917 PMCID: PMC5385025 DOI: 10.1186/s12967-017-1175-y
https://pubmed.ncbi.nlm.nih.gov/28388917/
- 2LARTH®, a micro-immunotherapy medicine, exerts anti-inflammatory effects in vitro and reduces TNF-α and IL-1β secretion
Ilaria Floris,1 Kurt Appel,2 Thorsten Rose,2 and Beatrice Lejeune3
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6211308/
- Association between Faecalibacterium prausnitzii Reduction and Inflammatory Bowel Disease: A Meta-Analysis and Systematic Review of the Literature
Yuan Cao 1, Jun Shen 1, Zhi Hua Ran
PMID: 24799893 PMCID: PMC3985188 DOI: 10.1155/2014/872725
https://pubmed.ncbi.nlm.nih.gov/24799893/
- Environmental and individual factors associated with protection and predisposition to autoimmune diseases
Dilceu Silveira Tolentino Júnior 1 2
PMID: 33192227 PMCID: PMC7644454
https://pubmed.ncbi.nlm.nih.gov/33192227/
- Inhibitory effect of probiotic Escherichia coli strain Nissle 1917 on adhesion to and invasion of intestinal epithelial cells by adherent-invasive E. coli strains isolated from patients with Crohn’s disease
J Boudeau 1, A-L Glasser, S Julien, J-F Colombel, A Darfeuille-Michaud
PMID: 12848625 DOI: 10.1046/j.1365-2036.2003.01638.x
https://pubmed.ncbi.nlm.nih.gov/12848625/
- The influence of early life nutrition on epigenetic regulatory mechanisms of the immune system
Lorella Paparo 1, Margherita di Costanzo 2, Carmen di Scala 3, Linda Cosenza 4, Ludovica Leone 5, Rita Nocerino 6, Roberto Berni Canani 7
PMID: 25353665 PMCID: PMC4245558 DOI: 10.3390/nu6114706
https://pubmed.ncbi.nlm.nih.gov/25353665/
- Envolving concepts: how diet and the intestinal microbiome act as modulators of breast malignancy
Iuliana Shapira 1, Keith Sultan, Annette Lee, Emanuela Taioli
PMID: 24187630 PMCID: PMC3800670 DOI: 10.1155/2013/693920
https://pubmed.ncbi.nlm.nih.gov/24187630/
- Nutraceutical supplementation: effect of a fermented papaya preparation on redox status and DNA damage in healthy elderly individuals and relationship with GSTM1 genotype: a randomized, placebo-controlled, cross-over study
Franceso Marotta 1, Mark Weksler, Yasuhiro Naito, Chisato Yoshida, Mayumi Yoshioka, Paolo Marandola
PMID: 16804018 DOI: 10.1196/annals.1354.057
https://pubmed.ncbi.nlm.nih.gov/16804018/
- Sisó-Almirall A, Kostov B, Martínez-Carbonell E, Brito-Zerón P, Ramirez PB, Acar-Denizli N, Delicado P, González-Martínez S, Muñoz CV, Àreu JB, Ramos-Casals M. – “The prevalence of 78 autoimmune diseases in Catalonia (MASCAT-PADRIS Big Data Project).” – Autoimmun Rev. 2020 Feb;19(2):102448. doi: 10.1016/j.autrev.2019.102448. Epub 2019 Dec 12.
- Janet G M Markle, Daniel N Frank, Steven Mortin-Toth, Charles E Robertson, Leah M Feazel, Ulrike Rolle-Kampczyk, Martin von Bergen, Kathy D McCoy, Andrew J Macpherson, Jayne S Danska – “Sex differences in the gut microbiome drive hormone-dependent regulation of autoimmunity” – PMID: 23328391 DOI: 10.1126/science.1233521 – https://pubmed.ncbi.nlm.nih.gov/23328391/
2.13. VIRUS, BACTERIAS, PARÁSITOS E INFECCIONES
- Wang A., Huen S.C., Luan H.H., Yu S., Zhang C., et al., “Opposing effects of fasting metabolism on tissue tolerance in Bacterial and Viral Inflammation”, Cell, Vol 166, Issue 6, p1512-1525. E12. September 08, 2016
https://www.cell.com/cell/fulltext/S0092-8674(16)30972-2
- Kaiser J., “Gum disease–causing bacteria could spur Alzheimer’s”, Sciencemag.org, January 23, 2019 doi:10.1126/science.aaw7735
https://www.sciencemag.org/news/2019/01/gum-disease-causing-bacteria-could-spur-alzheimer-s
- Rupnik M, et al., “Clostridium difficile infection: new developments in epidemiology and pathogenesis”, Nat Rev Microbiol 7:526–536 (2009)
http://dx.doi.org/10.1038/nrmicro2164
https://www.nature.com/articles/nrmicro2164
- Heis LJ, Hinde SL., “Susceptibility of citomegalovirus infection may be dependent of cytokine production by the host”, J Inv Med 2001; 49: 5-16.
“El citomegalovirus no siempre es patogénico en la enfermedad inflamatoria intestinal.”, Sociedad Iberoamericana de Información científica,Palermo,Italia,2015-https://www.siicsalud.com/des/insiiccompleto.php/72224
- Preliminary evidence for Herpes labialis recurrence following experimentally induced disgust
A Buske-Kirschbaum 1, A Geiben, C Wermke, K M Pirke, D Hellhammer
PMID: 11244389 DOI: 10.1159/000056231
https://pubmed.ncbi.nlm.nih.gov/11244389/
- Stowe RP, Pierson DL, Feedback DL, et al., “Stress induced reactivation of Epstein Barr virus in astronauts”, Neuroimmodulation 2000; 8: 51-85.
- “Longitudinal analysis reveals high prevalence of Epstein-Barr virus associated with multiple sclerosis.” SCIENCE • 13 Jan 2022 • Vol 375, Issue 6578 • pp. 296-301 • DOI: 10.1126/science.abj8222
- Stress and peptic ulcer: life beyond Helicobacter S Levenstein 1
PMID: 9501720 PMCID: PMC2665639 DOI: 10.1136/bmj.316.7130.538
https://pubmed.ncbi.nlm.nih.gov/9501720/
- The Role of Extracellular Vesicles in Modulating the Host Immune Response during Parasitic Infections
Sergio Montaner 1, Alicia Galiano 1, María Trelis 1, Lorena Martin-Jaular 2, Hernando A Del Portillo 3, Dolores Bernal 4, Antonio Marcilla 1
PMID: 25250031 PMCID: PMC4157553 DOI: 10.3389/fimmu.2014.00433
https://pubmed.ncbi.nlm.nih.gov/25250031/
- Roles for Intestinal Bacteria, Viruses, and Fungi in Pathogenesis of Inflammatory Bowel Diseases and Therapeutic Approaches
R Balfour Sartor 1, Gary D Wu 2
PMID: 27769810 PMCID: PMC5511756 DOI: 10.1053/j.gastro.2016.10.012
https://pubmed.ncbi.nlm.nih.gov/27769810/
- Dietary Factors and Modulation of Bacteria Strains of Akkermansia muciniphila and Faecalibacterium prausnitzii: A Systematic Review
Sanne Verhoog 1, Petek Eylul Taneri 2, Zayne M Roa Díaz 3, Pedro Marques-Vidal 4, John P Troup 5, Lia Bally 6, Oscar H Franco 3, Marija Glisic 7, Taulant Muka 3
PMID: 31336737 PMCID: PMC6683038 DOI: 10.3390/nu11071565
https://pubmed.ncbi.nlm.nih.gov/31336737/
- “MANGOSTEEN AND ALLERGIC RHINITIS” del Dr. J. Frederic Templeman
https://aprenderly.com/doc/3451594/mangost%C3%A1n-y-rinitis-al%C3%A9rgica
- Inhibitions of histamine release and prostaglandin E2 synthesis by mangosteen, a Thai medicinal plant
Keigo Nakatani 1, Masanori Atsumi, Tsutomu Arakawa, Kenji Oosawa, Susumu Shimura, Norimichi Nakahata, Yasushi Ohizumi
PMID: 12230104 DOI: 10.1248/bpb.25.1137
https://pubmed.ncbi.nlm.nih.gov/12230104/
- Topical antihistamines and mast cell stabilisers for treating seasonal and perennial allergic conjunctivitis
Mayret Castillo 1, Neil W Scott, Mohammad Z Mustafa, Mohammed S Mustafa, Augusto Azuara-Blanco
PMID: 26028608 DOI: 10.1002/14651858.CD009566.pub2
https://pubmed.ncbi.nlm.nih.gov/26028608/
- Twenty-first century mast cell stabilizers
Br J Pharmacol. 2013 Sep; 170(1): 23–37.
Published online 2013 Aug 15. doi: 10.1111/bph.12138
PMCID: PMC3764846 PMID: 23441583
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3764846/
- Protective and pro-inflammatory roles of intestinal bacteria
Cynthia Reinoso Webb 1, Iurii Koboziev 1, Kathryn L Furr 1, Matthew B Grisham 2
PMID: 26947707 PMCID: PMC4867289 DOI: 10.1016/j.pathophys.2016.02.002
https://pubmed.ncbi.nlm.nih.gov/26947707/
- Susceptibility to cytomegalovirus infection may be dependent on the cytokine response to the virus
L J Geist 1, S L Hinde Affiliations expand PMID: 11523699
https://pubmed.ncbi.nlm.nih.gov/11523699/
- Kawashima, H. et al. “Detection and sequencing of measles virus from peripheral mononuclear cells from patients with inflammatory bowel disease”, Dig Dis Sci, 2000 Apr, 45 (4), 723-9
- Sullivan, N.M., Mills, D.C., Riemann, H.P., Arnon, S.S., “Inhibitions of growth of Clostridium botulinum by intestinal microflora isolated from healthy infants”, Microbial Ecology in Health and Disease, 1988, 1, 179-92.
- Anette Holck Draborg, Karen Duus, and Gunnar Houen, “Review Article: Epstein-Barr Virus in Systemic Autoimmune Diseases”, Department of Clinical Biochemistry, Immunology and Genetics, Statens Serum Institut, Artillerivej 5, 2300 Copenhagen, Denmark, May 2013.
- Gupta P., Yakubov S., Tin K, Zea D, Garankina O, Ghitan M, Chapnick EK, Homel P., Lin YS., Koegel MM “Does Alkaline Colonic pH Predispose to Clostridium difficile Infection?”, South Med J., Feb. 2016, 109 (2):91-6
- Samuel Minot, Rohini Sinha, Jun Chen, Hongzhe Li, Sue A. Keilbaugh, Gary D. Wu, James D.Lewis, and Frederic D. Bushman. “The human gut virome: Inter-individual variation and dynamic response to diet.” Department of Microbiology, University of Pennsylvania School of Medicine, Philadelphia, Pennsylvania 19104, USA; Department of Biostatistics and Epidemiology, University of Pennsylvania School of Medicine, Philadelphia, Pennsylvania 19104, USA; Division of Gastroenterology, University of Pennsylvania School of Medicine, Philadelphia, Pennsylvania 19104, USA.
- Marta Colomer-Lluch, Lejla Imamovic, Juan Jofre, and Maite Muniesa, “Bacteriophages Carrying Antibiotic Resistance Genes in Fecal Waste from Cattle, Pigs, and Poultry” Department of Microbiology, University of Barcelona, Diagonal 645, Annex, Floor 0, E-08028 Barcelona, Spain. Vol 55, No. 10. Antimicrobial Agents and Chemotherapy, Oct. 2011, p. 49
- Marta Wlodarska, Benjamin P. Willing, David M. Bravo, B. Brett Finlay, “Phytonutrient diet supplementation promotes beneficial Clostridia species and intestinal mucus secretion resulting in protection against enteric infection.” Scientific Reports 5, Article number: 9253 (2015).
- Eickhoff MJ, Fei C, Huang X, Bassler BL. “LuxT controls specific quorum-sensing-regulated behaviors in Vibrionaceae spp. via repression of qrr1, encoding a small regulatory RNA”. PLoS Genet. 2021 Apr 1;17(4):e1009336. doi: 10.1371/journal.pgen.1009336.
- Taylor IR, Paczkowski JE, Jeffrey PD, Henke BR, Smith CD, Bassler BL. “Inhibitor Mimetic Mutations in the Pseudomonas aeruginosa PqsE Enzyme Reveal a Protein-Protein Interaction with the Quorum-Sensing Receptor RhlR That Is Vital for Virulence Factor Production.” ACS Chem Biol. 2021 Apr 16;16(4):740-752. doi: 10.1021/acschembio.1c00049.
- Valastyan JS, Kraml CM, Pelczer I, Ferrante T, Bassler BL. (2021) “Saccharomyces cerevisiae Requires CFF1 To Produce 4-Hydroxy-5-Methylfuran-3(2H)-One, a Mimic of the Bacterial Quorum-Sensing Autoinducer AI-2.” mBio. 2021 Mar 9;12(2):e03303-20. doi: 10.1128/mBio.03303-20.
“El citomegalovirus no siempre es patogénico en la enfermedad inflamatoria intestinal” – Digestive and Liver Disease 36(12):818-820 aSNC – Sociedad Iberoamericana de información científica – https://www.siicsalud.com/des/insiiccompleto.php/72224
- Agustín Zerón y Gutiérrez de Velasco, David Porras Lira, “Fusobacterium nucleatum: ¿Un patógeno periodontal promotor de carcinogénesis colorrectal?”, Revista ADM – Artículo de revisión – https://www.medigraphic.com/pdfs/adm/od-2016/od166c.pdf
- Thomas Dale Brock, Michael T Madigan, John M Martinko, Jack Parker, “Brock biology of microorganisms.”, https://lib.ugent.be/en/catalog/rug01:000745286
- Versini M., Jeandel PY., Bashi T., Bizzaro G., Blank M. and Shoenfeld Y. “Unraveling the Hygiene Hypothesis of helminths and autoimmunity: origins, pathophysiology, and clinical applications.” BMC Medicine 2015; 13:81.
- Elliott D.E, Li J., Blum A., Metwali A., Qadir K., Urban J.F. Jr., Weinstock J.V., “Exposure to schistosome eggs protects mice from TNBS-induced colitis”. American Journal of Physiology Gastrointestinal and Liver Physiology. 2003 Vol. 284 no. 3, G385-G391.
2.14. AUTISMO
- Iglesias-Vázquez, Lucía et al. “Composition of Gut Microbiota in Children with Autism Spectrum Disorder: A Systematic Review and Meta-Analysis”. Nutrients vol. 12,3 792. 17 Mar. 2020, doi:10.3390/nu12030792
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836746/
- Singh, V. et al., “Antibodies to myelin basic protein in children with autistic behaviour”, Brain Behav Immunity, 1993, 7, 97-103
- Singh, V. et al., “Serologial association of measles virus and human herpes-virus-6 with brain antibodies in autism”, Brain Behav Immunity, 1993, 7, 97-103. 08-4911.
- Iglesias-Vázquez, Lucía et al. “Composition of Gut Microbiota in Children with Autism Spectrum Disorder: A Systematic Review and Meta-Analysis.” Nutrients vol. 12,3 792. 17 Mar. 2020, doi:10.3390/nu12030792
2.15. GENÉTICA
- Ghisari M, Long M, Bonefeld-Jørgensen EC. “Genetic polymorphisms in CYP1A1, CYP1B1 and COMT genes in Greenlandic Inuit and Europeans”. Int J Circumpolar Health. 2013 Jun 17;72:21113.
- Moyer AM, et al. (2008): “Glutathione s-transferase p1: gene sequence variation and functional
genomic studies.” Cancer Res 68(12): 4791-801.
- Bhat MA, Gandhi G. “Glutathione S-transferase P1 gene polymorphisms and susceptibility to coronary artery disease in a subgroup of north Indian population.” J Genet. 2017 Dec;96(6):927-932.
- Trang NT et al. “Association of N-acetyltransferase-2 and glutathione S-transferase polymorphisms with idiopathic male infertility in Vietnam male subjects.” Chem Biol Interact. 2018 Apr 25;286:11-16.
- Walraven JM et al. (2008): “Structure/function evaluations of single nucleotide polymorphisms in human N-acetyltransferase 2.” Curr Drug Metab 9(6): 471-86.
- Matejcic M et al. “NAT1 and NAT2 genetic polymorphisms and environmental exposure as risk factors for oesophageal squamous cell carcinoma: a case-control study.” BMC Cancer. 2015 Mar 18;15:150.
- Hu B et al. “Association between COMT polymorphism Val158Met and opioid Consumption in patients with postoperative pain: A meta-analysis.” Neurosignals 2018; 26: 11-21.
- James D.Yager. “Catechol-o-methyltransferase: characteristics, polymorphisms and role in breast cancer.” Drug Discov Today Dis Mech. 2013 June. 9(1-2):e41-e46.
- Zhang Y et al. “Association of genetic variation in COMT gene with pain related to sickle cell disease in patients from the walk-PHaSST study.” J Pain Res. 2018 Mar 12;11:537-543.
- Liew SC, Gupta ED. “Methylenetetrahydrofolate reductase (MTHFR) C677T polymorphism: epidemiology, metabolism and the associated diseases.” Eur J Med Genet. 2015 Jan;58(1):1-10.
- Godfrey ME, Wojcik DP, Krone CA. (2003): “Apolipoprotein E genotyping as a potential biomarker for mercury neurotoxicity.” J Alzheimers Dis 5(3): 189-95.
- Jówko E et al. “SOD2 gene polymorphism and response of oxidative stress parameters in young wrestlers to a three-month training.” Free Radic Res. 2017 May;51(5):506-516.
- Benabdelkrim M, Djeffal O, Berredjem H. GSTM1 and GSTT1 “Polymorphisms and Susceptibility to Prostate Cancer: A Case-Control Study of the Algerian Population.” Asian Pac J Cancer Prev. 2018 Oct – 26;19(10):2853-2858.
- Dan J Stein 1 , Timothy K Newman, Jonathan Savitz, Rajkumar Ramesar – “Warriors versus worriers: the role of COMT gene variants.”- CNS Spectr – 2006 Oct;11(10):745-8. doi: 10.1017/s1092852900014863. – https://pubmed.ncbi.nlm.nih.gov/17008817/
- Dan J. Stein, Timothy K. Newman, Jonathan Savitz, Rajkumar Ramesar, “Warriors versus worriers: the role of COMT gene variants.” 2006 Oct;11(10):745-8. doi: 10.1017/s1092852900014863. https://pubmed.ncbi.nlm.nih.gov/17008817/
- Dan J Stein, Timothy K Newman, Jonathan Savitz, Rajkumar Ramesar – “Warriors versus worriers: the role of COMT gene variants.” – PMID: 17008817 DOI: 10.1017/s1092852900014863 – https://pubmed.ncbi.nlm.nih.gov/17008817/
2.16. PEDIATRÍA
- “Protocolos diagnóstico-terapéuticos de Gastroenterología, Hepatología y Nutrición Pediátrica”. Sociedad Española de Gastroenterología, Hepatología y Nutrición pediátrica y Asociación Española de pediatría. Madrid, 2010.
- Strachan DP, Aït-Khaled N, Foliaki S, Mallol J, Odhiambo J, Pearce N, et al. Siblings, “Asthma, rhinoconjunctivitis and eczema: a worldwide perspective from the International Study of Asthma and Allergies in Childhood”. Clin Exp Allergy.2015; 45:126–36
- Pelucchi C, Galeone C, Bach J-F, La Vecchia C, Chatenoud L. “Pet exposure and risk of atopic dermatitis at the pediatric age: a metaanalysis of birth cohort studies.” J Allergy Clin Immunol. 2013; 132:616–22
2.17. PUBERTAD
M.C. Temboury Molina – “Desarrollo puberal normal. Pubertad precoz.” – Pediatra. Jefe de Servicio. Servicio de Pediatría. Hospital del Sureste. Arganda del Rey, Madrid. España. – Rev Pediatr Aten. Primaria vol.11 supl.16 Madrid oct. 2009. https://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S1139-76322009000600002
HÁBITOS
ACTIVIDAD FÍSICA
- Brown, R. A., Abrantes, A. M., Read, J. P., Marcus, B. H., Jakicic, J., Strong, D. R., Oakley, J. R., Ramsey, S. E., Kahler, C. W., Stuart, G. G., Dubreuil, M. E., & Gordon, A. A., “A Pilot Study of Aerobic Exercise as an Adjunctive Treatment for Drug Dependence”, Mental health and physical activity, 3(1), 27–34. https://doi.org/10.1016/j.mhpa.2010.03.001
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2889694/
- “Get your heart pumping in the fight against forgetfulness”, Harvard Men’s Health Watch, Published: May, 2013
- King AC, Oman RF, Brassington GS, Bliwise DL, Haskell WL., “Moderate-intensity exercise and self-rated quality of sleep in older adults”, A randomized controlled trial. JAMA. 1997 Jan 1;277(1):32-7. PMID: 8980207.
https://pubmed.ncbi.nlm.nih.gov/8980207/
- American College of Sports Medicine Position Stand, “Exercise and physical activity for older adults”, Med Sci Sports Exerc. 1998 Jun;30(6):992-1008. PMID: 9624662.
https://pubmed.ncbi.nlm.nih.gov/9624662/
- Gallanagh, S., Quinn, T. J., Alexander, J., & Walters, M. R., “Physical activity in the prevention and treatment of stroke”, ISRN neurology, 2011, 953818. https://doi.org/10.5402/2011/953818
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3263535/
- Raglin JS, Wilson M., “State anxiety following 20 minutes of bicycle ergometer exercise at selected intensities”, Int J Sports Med. 1996 Aug;17(6):467-71. doi: 10.1055/s-2007-972880. PMID: 8884424.
https://pubmed.ncbi.nlm.nih.gov/8884424/
AUTOAYUDA/DESAROLLO PERSONAL
- Sánchez Mancebo V., “Bi mother my friend: Porque, a veces, madre sí hay más de una”, Libros Cúpula, 15 octubre 2019
- Oh Mami Blue, “Familias – Diversidad familiar”, Somoslibros, 1 mayo 2018
- Perez-Lozana C., “Aprendiendo a amar: cuando tú cambias, todo cambia”, Autor-Editor, 2018
- Tolle E., “El poder del ahora: una guía para la iluminación espiritual”, Gaia, nº 16 Edición, 1 enero 2013
CAMBIO CLIMÁTICO, SOSTENIBILIDAD, DESPERDICIO
- Terán F.J., “Consecuencias del cambio climático (2019): efectos a nivel global”, Ayuda en acción, 27 agosto 2019.
https://ayudaenaccion.org/ong/blog/sostenibilidad/consecuencias-del-cambio-climatico/
- Gallego, J.L., “¿Dónde tiro las cápsulas monodosis de café? Resuelve la duda de una vez por todas”, La Vanguardia, 30 octubre 2019, revisado 5 noviembre 2019.
- Conde L., “Por qué deberías decir ‘no’ a las bolsitas de té”, La Vanguardia, 23 octubre 2019, revisado 6 noviembre 2019
- Ruiz Marull D., “¿Por qué desperdician comida las empresas de alimentación?”, La Vanguardia, 2 enero 2019
- Gallego J.L., “Plastic détox: 5×10 ideas para reducir el plástico en tu día a día”, Ed. Planeta, 26 marzo 2019
- Vispo A., “Zero Waste para salvar el mundo: Guía ilustrada para una vida sostenible”, Ed. Vergara, 19 septiembre 2019
- Ferrer Rosell M., “100 ideas para vivir sin plástico”, RBA integral, 30 mayo 2019
- “Household Food and Drink Waste in the United Kingdom 2012”, Wrap.org, noviembre 2013, ISBN: 978-1-84405-458-9
https://wrap.org.uk/resources/report/household-food-and-drink-waste-united-kingdom-2012
- “La superficie des cultures biologiques est en hausse dans l’UE Deux millions d’hectares supplémentaires depuis 2010”, EUROSAT communiqué de presse 208/2016, 25 octubre 2010
- “Investigadores del CSIC descubren que la ingesta de microplásticos altera la microbiota intestinal” – MADRID, 9 Feb. (EUROPA PRESS) – https://www.infosalus.com/actualidad/noticia-investigadores-csic-descubren-ingesta-microplasticos-altera-microbiota-intestinal-20220209114507.html
GANADERIA. CAMBIO CLIMÁTICO
- FAO, “Evaluación de las emisiones de gases de efecto invernadero y su potencial de mitigación”, FAO.org
http://www.fao.org/gleam/results/es/
- Roberto Zúñiga, “Meat The Truth – La Verdad Sobre La Carne. Subs Español”
https://www.youtube.com/watch?v=6u1sXsUkPKI
- Gilbert N., “Cross-bred crops get fit faster”, Nature. 2014 Sep 18;513(7518):292. doi: 10.1038/513292a. PMID: 25230627.
https://pubmed.ncbi.nlm.nih.gov/25230627/
COMER CONSCIENTE. MINDFULNESS
- “Touting flavor before nutrition encourages healthy eating”, EurekAlert, Association for Psychological Science, October 2, 2019
https://www.eurekalert.org/pub_releases/2019-10/afps-tfb100219.php
- “Gut-brain connection helps explain how overeating leads to obesity”, Baylor College of Medicine, August 12, 2019
https://www.sciencedaily.com/releases/2019/08/190812160533.htm
- Macpherson A., “Neurogastronomía: así se activan los sentidos al comer”, La Vanguardia, 12 julio 2019
- Servick K., “Sweet, fatty foods could remodel the brain to drive overeating”, Sciencemag.org, Jun 27, 2019
https://www.sciencemag.org/news/2019/06/sweet-fatty-foods-could-remodel-brain-drive-overeating
- Hözel B.k., Carmody J., Vangel M., Congleton C., Yerramsetti S.M., et al., “Mindfulness practice leads to increases in regional brain gray matter density”, Psychiatry Research: Neuroimaging, Vol 191, Issue 1, 2011, Pages 36-43,
https://doi.org/10.1016/j.pscychresns.2010.08.006.
https://www.sciencedirect.com/science/article/abs/pii/S092549271000288X
- “Is the most effective weight-loss strategy really that hard?”, EurekAlert – University of Vermont, 25 Febrero 2019
https://www.eurekalert.org/pub_releases/2019-02/uov-itm021919.php
- Azam, Muhammad Abid, Joel Jatz, Samantha R. Fashler y otros. “Heart Rate Variability Is Enhanced in Controls but Not Maladaptive Perfectionists during Brief Mindfulness Meditation following Stress-Induction: A Stratified-Randomized Trial.” International Journal of Psychophysiology 98, nº 1 (2015): 27-34, doi: 10.1016/j.ijpsycho.2015.06.005.
ESTRES
- Chrousos GP, Gold PW., “A healthy body in a healthy mind- and viceversa- the damaging power of uncontrollable stress”, J Clin Endocr Metab 1998;83:1842-1845
- Leserman J, Petitto JM, Golden RN, et al., “Impact of stressful life events, depression, social support, coping and cortisol progression to AIDS”, Am J Psychol 2000; 157: 1221-1228
- Hidalgo C., “Trabajar menos es más productivo”, El País, 11 febrero 2019
https://elpais.com/economia/2019/02/07/actualidad/1549561111_209470.html
- https://www.japantimes.co.jp/news/2019/02/12/reference/japanese-companies-warming-slowly-four-day-workweek/#.XhYzHRdKgWp
- Booth R., “Is this the age of the four-day week?”, The Guardian
https://www.theguardian.com/world/2019/mar/13/age-of-four-day-week-workers-productivity
- Vaccaro A., “A 3-Day Weekend…Every Weekend? This Company Makes It HappenAnd its CEO thinks more companies could and should do the same”, INC, April 14th 2014
https://www.inc.com/adam-vaccaro/three-day-weekend-every-weekend.html
- “El 78% de los españoles afirma que el trabajo flexible mejora la productividad”, RRHHDigital, 25 noviembre 2013
- “Long working hours linked to heightened depression risk in women”, EurekAlert – BMj, 25 febrero 2019
https://www.eurekalert.org/pub_releases/2019-02/b-lwh022119.php
- Jódar F., “Así ataca el estrés al sistema inmunológico”, Muy interesante,
- McEwen BS., “Protective and damaging effects of stress mediators”, N Engl J Med. 1998 Jan 15;338(3):171-9. doi: 10.1056/NEJM199801153380307. PMID: 9428819.
https://pubmed.ncbi.nlm.nih.gov/9428819/
- Adam TC, Epel ES. Stress, eating and the reward system. Physiol Behav. 2007 Jul 24;91(4):449-58. doi: 10.1016/j.physbeh.2007.04.011. Epub 2007 Apr 14. PMID: 17543357.
https://pubmed.ncbi.nlm.nih.gov/17543357/
- Lovallo WR, Farag NH, Vincent AS, Thomas TL, Wilson MF., “Cortisol responses to mental stress, exercise, and meals following caffeine intake in men and women”, Pharmacol Biochem Behav. 2006 Mar;83(3):441-7. doi: 10.1016/j.pbb.2006.03.005. Epub 2006 May 2. PMID: 16631247; PMCID: PMC2249754.
https://pubmed.ncbi.nlm.nih.gov/16631247/
- Hirokawa, K., Miwa, M., Taniguchi, T., Tsuchiya, M., & Kawakami, N., “Moderating effects of salivary testosterone levels on associations between job demand and psychological stress response in Japanese medical workers”, Industrial health 54(3), 194–203, 2009. https://doi.org/10.2486/indhealth.2015-0113
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4939866/
- Barbadoro P, Annino I, Ponzio E, Romanelli RM, D’Errico MM, Prospero E, Minelli A., “Fish oil supplementation reduces cortisol basal levels and perceived stress: a randomized, placebo-controlled trial in abstinent alcoholics”, Mol Nutr Food Res. 2013 Jun;57(6):1110-4. doi: 10.1002/mnfr.201200676. Epub 2013 Feb 6. PMID: 23390041.
https://pubmed.ncbi.nlm.nih.gov/23390041/
- Sumioka, H., Nakae, A., Kanai, R., & Ishiguro, H., “Huggable communication medium decreases cortisol levels”, Scientific reports, 3, 3034.
https://doi.org/10.1038/srep03034
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805974/
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https://faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.22.1_supplement.946.11
- Lane JD, Pieper CF, Phillips-Bute BG, Bryant JE, Kuhn CM., “Caffeine affects cardiovascular and neuroendocrine activation at work and home”, Psychosom Med. 2002 Jul-Aug;64(4):595-603. doi: 10.1097/01.psy.0000021946.90613.db. PMID: 12140349.
https://pubmed.ncbi.nlm.nih.gov/12140349/
- Harvard T.H. Chan School of Public Health, “Moderate coffee drinking may lower risk of premature death”, EurekAlert.org, 16-NOV-2015.
https://www.eurekalert.org/pub_releases/2015-11/htcs-mcd111315.php
- Servan-Schreiber D., “Curación emocional: Acabar con el estrés, la ansiedad y la depresión sin fármacos ni psicoanálisis: Acabar Con El Estrés, La Ansiedad y La Depresión Sin Farmacos Ni Psicoanalisis”, Editorial Kairós SA; N.º 1 edición, 1 enero 2004.
- The role of inflammatory mediators in the biology of major depression: central nervous system cytokines modulate the biological substrate of depressive symptoms, regulate stress-responsive systems, and contribute to neurotoxicity and neuroprotection
J Licinio & M-L Wong Molecular Psychiatry volume 4, pages317–327 (1999)
https://www.nature.com/articles/4000586
- Stress-induced reactivation of Epstein-Barr virus in astronauts
R P Stowe 1, D L Pierson, D L Feeback, A D Barrett
PMID: 10965229 DOI: 10.1159/000026453
https://pubmed.ncbi.nlm.nih.gov/10965229/
- ROS function in redox signaling and oxidative stress
Michael Schieber 1, Navdeep S Chandel 2
PMID: 24845678 PMCID: PMC4055301 DOI: 10.1016/j.cub.2014.03.034
https://pubmed.ncbi.nlm.nih.gov/24845678/
- A healthy body in a healthy mind–and vice versa–the damaging power of “uncontrollable” stress
PMID: 9626106 DOI: 10.1210/jcem.83.6.4908
https://pubmed.ncbi.nlm.nih.gov/9626106/
- S. Cohen, E. Frank, W. J. Doyle, D. P. Skoner, B. S. Rabin, J. M. Gwaltney Jr – “Types of stressors that increase susceptibility to the common cold in healthy adults.” – PMID: 9619470 DOI: 10.1037//0278-6133.17.3.214 – https://pubmed.ncbi.nlm.nih.gov/9619470/
- Hagit Cohen, Yaniv Ziv, Michal Cardon, Zeev Kaplan, Michael A Matar, Yori Gidron, Michal Schwartz, Jonathan Kipnis – “Maladaptation to mental stress mitigated by the adaptive immune system via depletion of naturally occurring regulatory CD4+CD25+ cells.” – PMID: 16555237 DOI: 10.1002/neu.20249 – https://pubmed.ncbi.nlm.nih.gov/16555237/
TERAPIAS COMPLEMENTARIAS
– Chapleau, Mark W. y Rasna Sabharwal – “Methods of assessing Vagus Nerve Activity and Reflexes.” Heart Failure Reviews 16, nº2 (2011): 109-127. Doi:10.1007/s10741-010-9174-6.
– Chuang, Chih-Yuajn, Wei-Ru Han, Pei-Chun Li y otros – “Effects of Music Therapy on Subjective Sensations and Heart Rate Variability in Treated Cancer Survivors: A Pilot Study.” Commplementary Therapies in Medicine 18, nº5 (2010): 224-226. Doi: 10.1016/j.ctim.2010.08.003.
MEDITACIÓN/YOGA/AUTOCONOCIMIENTO
- “Yoga Nidra as a complementary treatment of anxiety and depressive symptoms in patients with menstrual disorder”, Int J Yoga. 2012 Jan; 5(1):52-6.
- S. W. Lazar, C. E. Kerr, R. H. Wasserman et al., “Meditation experience is associated with increased cortical thickness”, NeuroReport, vol. 16, no. 17, pp. 1893–1897, 2005.
- A. Lutz, H. A. Slagter, J. D. Dunne, and R. J. Davidson, “Attention regulation and monitoring in meditation”, Trends in Cognitive Sciences, vol. 12, no. 4, pp. 163–169, 2008.
- M. K. Bhasin, J. A. Dusek, B.-H. Chang et al., “Relaxation response induces temporal transcriptome changes in energy metabolism, insulin secretion and inflammatory pathways”, PLoS ONE, vol. 8, no. 5, Article ID e62817, 2013.
- W. C. Bushell, “New beginnings: evidence that the meditational regimen can lead to optimization of perception, attention, cognition, and other functions”, Annals of the New York Academy of Sciences, vol. 1172, pp. 348–361, 2009.
- Osho, 20 febrero 2009, “Hombre y mujer, la danza de las energías”, EDAF.
- Lieberman D.Z., 3 septiembre 2019, “The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity―and Will Determine the Fate of the Human Race”, BenBella Books
- Congost S., “Autoestima automática: Cree en ti y alcanza tus metas”, Zenith. 17 febrero 2015.
- Samsó R., “Taller de amor”, Ediciones Obelisco S.L., 14 enero 2009
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https://pubmed.ncbi.nlm.nih.gov/23876558/
- Mathews G., “What Makes Life Worth Living?: How Japanese and Americans Make Sense of Their Worlds”, University of California Press; N.º 1 edición, 5 abril 1996
- Peters RK, Benson H, Porter D., “Daily relaxation response breaks in a working population: I. Effects on self-reported measures of health, performance, and well-being”, Am J Public Health. 1977 Oct;67(10):946-53. doi: 10.2105/ajph.67.10.946. PMID: 333957; PMCID: PMC1653745.
https://pubmed.ncbi.nlm.nih.gov/333957/
- Esch T, Fricchione GL, Stefano GB., “The therapeutic use of the relaxation response in stress-related diseases”, Med Sci Monit. 2003 Feb;9(2):RA23-34. PMID: 12601303.
https://pubmed.ncbi.nlm.nih.gov/12601303/
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https://pubmed.ncbi.nlm.nih.gov/10841380/
- Kirste I, Nicola Z, Kronenberg G, Walker TL, Liu RC, Kempermann G., “Is silence golden? Effects of auditory stimuli and their absence on adult hippocampal neurogenesis”, Brain Struct Funct. 2015 Mar;220(2):1221-8. doi: 10.1007/s00429-013-0679-3. Epub 2013 Dec 1. PMID: 24292324; PMCID: PMC4087081.
https://pubmed.ncbi.nlm.nih.gov/24292324/
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- Rozman D, Martin H, McCraty R, Childre L (2016). “Heart Intelligence: Connecting with the Intuitive Guidance of the Heart”. Waterfront Press
SENTIMIENTOS Y EMOCIONES. PSICOLOGÍA
- Mario Alonso Puig, 14 Marzo 2020 “El amor y el miedo”:
https://www.youtube.com/watch?v=fGnSHoYlFiY
- Blouin, A., Fried, I., Wilson, C. et al., “Human hypocretin and melanin-concentrating hormone levels are linked to emotion and social interaction”, Nat Commun 4, 1547. 2013. https://doi.org/10.1038/ncomms2461
- Juárez Hernández, S.J., “Culpa y castigo. Una explicación psicoanalítica”, Universidad Autónoma del Estado Hidalgo.
https://www.uaeh.edu.mx/scige/boletin/prepa4/n4/e18.html
- Ochaita E., “Desarrollo de las relaciones padres/hijos”, Robertexto.com
http://www.robertexto.com/archivo10/padres_hijos.htm
- Hernando Martinez M., “El apego y el trauma del abandono. El Abandono: un trauma por sí mismo”, blog maruxahernando.typepad.com, 28 septiembre 2013
- Mayor Zaragoza F., “Monografía ‘La música educa’”, Revista Eufonia, nº 30
- Miguel Luken V., “Percepción de la violencia de género en la adolescencia y la juventud”, Delegación del Gobierno para la violencia de género, Ministerio de Sanidad, Servicios Sociales e Igualdad, 2015. ISBN: 978-84-7670-728-9
- https://info.goodhabitz.com/es/trendreport2018
- Terán F.J., “Los jóvenes se sienten más solos que los mayores” Recursos Sociales, Tecnologías de la Información y Comunicación RedConsultora, 26 diciembre 2019
https://www.redconsultora.com/los-jovenes-se-sienten-mas-solos-que-los-mayores/
- Sjompda Bolen J., “El nuevo movimiento global de las mujeres: construir círculos para transformar el mundo”, Editorial Kairós SA; N.º 1 edición (28 enero 2014)
- “Las compras navideñas en España y Europa”, Statista.com, 2019
https://es.statista.com/estudio/39574/las-compras-navidenas-en-espana-y-europa-dossier-statista/
- Sánchez Sánchez C., “La importancia del humor en la salud”, Efisioterapia.net, 22 mayo 2014
https://www.efisioterapia.net/articulos/importancia-humor-salud
- Rodríguez-Rodríguez T., “Factores emocionales en el abordaje de las enfermedades cardiovasculares. Valoración actualizada desde la Psicocardiología”, Revista Finlay [revista en Internet]. 2012 [citado 2021 Feb 24]; 2(3):[aprox. 12 p.].
http://www.revfinlay.sld.cu/index.php/finlay/article/view/132/982
- Núñez Martin M., Castillo Gualba R., “El papel de la inteligencia emocional en la enfermedad cardiovascular”, Gaceta Sanitaria, Vol 33, Num.4, pag. 377-380, Julio-agosto 2019.
DOI: 10.1016/j.gaceta.2018.04.008
- Samsó R., “La influencia de los entornos”, El País, 9 enero 2015
https://elpais.com/elpais/2015/01/09/eps/1420822676_026896.html
- “¿Sabía que más del 50% de las enfermedades tienen origen emocional?”, Noticiascaracol.com, 7 abril 2019
- López Gallegos, D., “Es dudoso que la dieta mediterránea ayude a prevenir la depresión”, Nutrimedia upf.edu/web/nutrimedia, 11 enero 2019
https://upf.us8.list-manage.com/track/click?u=ee346316b37e9778adadc8d9e&id=23324181f9&e=aca30c3986
- Pouliquen T.M., “Transhumanismo y fascinación por las nuevas tecnologías”, Ed. Rialp, N.º 2 edición 1 junio 2018
- Gilbert D., “Tropezar con la felicidad”, Editorial Ariel, 19 enero 2017
- García Toro M., “Estilo de vida y depresión”, Ed Síntesis, 3 febrero 2014
- Akbaraly TN, Brunner EJ, Ferrie JE, Marmot MG, Kivimaki M, Singh-Manoux A., “Dietary pattern and depressive symptoms in middle age”, Br J Psychiatry. 2009;195(5):408-413. doi:10.1192/bjp.bp.108.058925
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2801825/
- Millstein R., Holmes A., “Effects of repeated maternal separation on anxiety- and depression-related phenotypes in different mouse strains”, Neuroscience & Biobehavioral Reviews, Volume 31, Issue 1, 2007, Pages 3-17, ISSN 0149-7634,
https://doi.org/10.1016/j.neubiorev.2006.05.003.
https://www.sciencedirect.com/science/article/pii/S0149763406000431
- “World Happiness Report 2017”, worldhappiness.report, March 20, 2017
https://worldhappiness.report/ed/2017/
- Panagariya A., “Living longer living happier: My journey from clinical neurology to complexities of brain”, Annals of Indian Academy of Neurology, 14(4), 232–238. 2011 https://doi.org/10.4103/0972-2327.91931
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3271458/
- Bouchez C., “Serotonin: 9 Questions and Answers”, WebMD, October 12, 2011
https://www.webmd.com/depression/features/serotonin
- Korb A., “The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time”, New Harbinger; Illustrated edición (30 abril 2015).
- Salamone J. D., “Dopamine, effort, and decision making: theoretical comment on Bardgett et al. (2009)”, Behavioral neuroscience, 123(2), 463–467. https://doi.org/10.1037/a0015381
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2817983/
- Dunbar R. I. M., Teasdale B., Thompson J., Budelmann F., Duncan S., van Emde Boas E., Maguire L., “Emotional arousal when watching drama increases pain threshold and social bonding”, The Royal Society Publishing web, 01 September 2016, https://doi.org/10.1098/rsos.160288
https://royalsocietypublishing.org/doi/full/10.1098/rsos.160288
- Salimpoor, V., Benovoy, M., Larcher, K. et al., “Anatomically distinct dopamine release during anticipation and experience of peak emotion to music”, Nat Neurosci 14, 257–262, 2011. https://doi.org/10.1038/nn.2726
https://www.nature.com/articles/nn.2726#citeas
- Drinkard A., “Couples who have sex weekly are happiest”, Society for Personality and Social Psychology, Tuesday, November 17, 2015.
https://www.spsp.org/news-center/press-releases/sex-frequency-study
- Azeemi, S. T., & Raza, S. M., “A critical analysis of chromotherapy and its scientific evolution”, Evidence-based complementary and alternative medicine: eCAM, 2(4), 481–488. 2005. https://doi.org/10.1093/ecam/neh137
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1297510/
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http://personal.tcu.edu/sehill/LipstickEffectMS20March2012.pdf
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https://www.sciencedirect.com/science/article/abs/pii/S0002914999803439
- Berkman LF, Glass TC., “Social integration, social networks, social support, and health”, In: Berkman LF, Kawachi I, editors. Social epidemiology. New York: Oxford University Press; 2000.
- McCraty R, Atkinson M, Tiller WA, Rein G, Watkins AD., “The effects of emotions on short-term power spectrum analysis of heart rate variability”, Am J Cardiol. 1995 Nov 15;76(14):1089-93. doi: 10.1016/s0002-9149(99)80309-9. Erratum in: Am J Cardiol 1996 Feb 1;77(4):330. PMID: 7484873.
- Sniezek, D. P., & Siddiqui, I. J., “Acupuncture for Treating Anxiety and Depression in Women: A Clinical Systematic Review”, Medical acupuncture, 25(3), 164–172. 2013 https://doi.org/10.1089/acu.2012.0900
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3689180/
- Hase, M., Balmaceda, U. M., Hase, A., Lehnung, M., Tumani, V., Huchzermeier, C., & Hofmann, A., “Eye movement desensitization and reprocessing (EMDR) therapy in the treatment of depression: a matched pairs study in an inpatient setting”, Brain and behavior, 5(6), e00342. 2015 https://doi.org/10.1002/brb3.342
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4467776/
- The Natural Way to Beat Depression: The groundbreaking discovery of EPA to successfully conquer depression Paperback – 14 Feb. 2005
by Basant Puri (Author), Hilary Boyd (Author)
- Maternal separation as a model of brain-gut axis dysfunction
Siobhain M O’Mahony 1, Niall P Hyland, Timothy G Dinan, John F Cryan
PMID: 20886335 DOI: 10.1007/s00213-010-2010-9
https://pubmed.ncbi.nlm.nih.gov/20886335/
- Segerstrom SC. “Optimism, goal conflict, and stressor-related immune change.” J Behav Med. 2001 Oct;24(5):441-67. [PubMed]https://www.ncbi.nlm.nih.gov/pubmed/22612585
SUEÑO
- W. D. S. Killgore, “Effects of sleep deprivation on cognition”, Progress in Brain Research, vol. 185, pp. 105–129, 2010.
- Barrueto G., Gómez C., Gómez C., Montoya R., “Endocrinología del Sueño”, 2007.
- Breus M.J., “How Does Irregular, Disrupted Sleep Affect Cancer Risk?”, Psychology Today, november 08, 2019.
- Leproult R., Copinschi G., Buxton O., Van Cauter E., “Sleep loss results in an elevation of cortisol levels the next evening”, Sleep. 1997 Oct;20(10):865-70. PMID: 9415946.
https://pubmed.ncbi.nlm.nih.gov/9415946/
- Cappuccio FP, Cooper D, D’Elia L, Strazzullo P, Miller MA., “Sleep duration predicts cardiovascular outcomes: a systematic review and meta-analysis of prospective studies”, Eur Heart J. 2011 Jun;32(12):1484-92. doi: 10.1093/eurheartj/ehr007. Epub 2011 Feb 7. PMID: 21300732.
https://pubmed.ncbi.nlm.nih.gov/21300732/
- Ted Talk “How to succeed? Get more sleep”, Arianna Huffington, Ted Women 2010
https://www.ted.com/talks/arianna_huffington_how_to_succeed_get_more_sleep/transcript
- Bakker JP, Weng J, Wang R, Redline S, Punjabi NM, Patel SR., “Reply: Obstructive Sleep Apnea, Sleep Duration, and Fasting Glucose” and “The Impact of Obesity on the Association between Obstructive Sleep Apnea and Glucose Metabolism”. Am J Respir Crit Care Med. 2016 Mar 1;193(5):580-1. doi: 10.1164/rccm.201510-2108LE. PMID: 26930436; PMCID: PMC4824927.
https://pubmed.ncbi.nlm.nih.gov/26930436/
- Holbrook, A. M., Crowther, R., Lotter, A., Cheng, C., & King, D., “The diagnosis and management of insomnia in clinical practice: a practical evidence-based approach”, CMAJ: Canadian Medical Association journal = journal de l’Association medicale canadienne, 162(2), 216–220. 2000
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1232275/
- Wang Q, Chair SY, Wong EM, Li X., “The Effects of Music Intervention on Sleep Quality in Community-Dwelling Elderly”, J Altern Complement Med. 2016 Jul;22(7):576-84. doi: 10.1089/acm.2015.0304. Epub 2016 May 25. PMID: 27223689.
https://pubmed.ncbi.nlm.nih.gov/27223689/
- Meta-analysis: melatonin for the treatment of primary sleep disorders
Eduardo Ferracioli-Oda 1, Ahmad Qawasmi, Michael H Bloch
PMID: 23691095 PMCID: PMC3656905 DOI: 10.1371/journal.pone.0063773
https://pubmed.ncbi.nlm.nih.gov/23691095/
- Auricular acupuncture with seed or pellet attachments for primary insomnia: a systematic review and meta-analysis
Ying Lan 1, Xi Wu 2, Hui-Juan Tan 3, Nan Wu 4, Jing-Jing Xing 5, Fu-Sheng Wu 6, Lei-Xiao Zhang 7, Fan-Rong Liang 8
PMID: 25886561 PMCID: PMC4425871 DOI: 10.1186/s12906-015-0606-7
https://pubmed.ncbi.nlm.nih.gov/25886561/
- Acupuncture for treatment of insomnia: a systematic review of randomized controlled trials
Huijuan Cao 1, Xingfang Pan, Hua Li, Jianping Liu
PMID: 19922248 PMCID: PMC3156618 DOI: 10.1089/acm.2009.0041
https://pubmed.ncbi.nlm.nih.gov/19922248/
- Vitamin D and actigraphic sleep outcomes in older community-dwelling men: the MrOS sleep study
Jennifer Massa 1, Katie L Stone 2, Esther K Wei 2, Stephanie L Harrison 2, Elizabeth Barrett-Connor 3, Nancy E Lane 4 5, Misti Paudel 6, Susan Redline 7, Sonia Ancoli-Israel 8 9, Eric Orwoll 10, Eva Schernhammer 11 12
PMID: 25581929 PMCID: PMC4288606 DOI: 10.5665/sleep.4408
https://pubmed.ncbi.nlm.nih.gov/25581929/
- Melatonin enhances antioxidant molecules in the placenta, reduces secretion of soluble fms-like tyrosine kinase 1 (sFLT) from primary trophoblast but does not rescue endothelial dysfunction: An evaluation of its potential to treat preeclampsia
Natalie J Hannan 1, Natalie K Binder 1, Sally Beard 1, Tuong-Vi Nguyen 1, Tu’uhevaha J Kaitu’u-Lino 1, Stephen Tong 1
PMID: 29641523 PMCID: PMC5894956
https://pubmed.ncbi.nlm.nih.gov/29641523/
- Circadian modulation of neuroplasticity by melatonin: a target in the treatment of depression
Marcela Valdés-Tovar 1, Rosa Estrada-Reyes 2, Héctor Solís-Chagoyán 1, Jesús Argueta 1, Ana María Dorantes-Barrón 2, Daniel Quero-Chávez 1, Ricardo Cruz-Garduño 1, Montserrat G Cercós 3, Citlali Trueta 3, Julián Oikawa-Sala 1, Margarita L Dubocovich 4, Gloria Benítez-King 1
PMID: 29512136 PMCID: PMC6057892 DOI: 10.1111/bph.14197
https://pubmed.ncbi.nlm.nih.gov/29512136/
- Igualmente la Hormona Antidiurética (ADH), el Cortisol (CH), la Prolactina (PL) y las Gonadotropinas sufren la misma suerte.
Fuente: Endocrinología del Sueño (2007). Gabriela Barrueto, Carolina Gómez, Cecilia Gómez , Rocío Montoya; Endocrinología del Sueño: Felipe Albornoz (2007).
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- National Sleep Foundation – “Understanding Sleep Cycles.” – Sleep-org. Consultado el 13 de diciembre de 2018. https://sleep.org/articles/what-happens-during-sleep/.
TÉCNICAS DE GESTIÓN EMOCIONAL
- Shapiro S.L., Schwartz G.E., “The role of intention in self-regulation: toward intentional systemic mindfulness”, 2000.
- Slagter H.A., Lutz A., Greischar L. L. et al., “Mental training affects distribution of limited brain resources”, PLoS Biology, vol. 5, no. 6, article e138, 2007.
- Semmens-Wheeler R., Dienes Z., “The contrasting role of higher order awareness in hypnosis and meditation”, The Journal of Mind-Body Regulation, vol. 2, pp. 43–57, 2012.
TENDENCIAS GENERALES DIETA/RECOMENDACIONES
- “Canadá recomienda a su población comer más legumbres y menos carnes”, La Vanguardia, 23 enero 2019
- “Sanidad y el sector alimentario acuerdan reducir azúcar, grasas y sal un 10 %”, La Vanguardia, 22 enero 2019
https://www.lavanguardia.com/vida/20190122/454266154953/reducir-azucar-grasas-sal-alimentos.html
- “Final technical report. Part 1: A process to define and identify Well-established Health Statements. Part 2: A list of well-established nutrient function statemenets. A report by the Join Health Claims Initiative to the Food Standards Agency”, Joint Health Claims Initiative, 17 diciembre 2003
http://www.5aldia.org/datos/60/PDF_6_5347.pdf
- Lock K., Pomerleau J., Causer L., Altmann D.R., McKee M., “The global burden of disease attributable to low consumption of fruit and vegetables: implications for the global strategy on diet”, Bull World Health Organ. 2005 Feb;83(2):100-8. Epub 2005 Feb 24. PMID: 15744402; PMCID: PMC2623811.
https://pubmed.ncbi.nlm.nih.gov/15744402/
- Barlow SE; Expert Committee. “Expert committee recommendations regarding the prevention, assessment, and treatment of child and adolescent overweight and obesity: summary report”, Pediatrics. 2007 Dec;120 Suppl 4:S164-92. doi: 10.1542/peds.2007-2329C. PMID: 18055651.
https://pubmed.ncbi.nlm.nih.gov/18055651/
- OCU, Organización de Consumidores y Usuarios. “El zumo de naranja y la imprescindible vitamina C”, Ocu-Salud. 2002;42
- OCU, “Organización de Consumidores y Usuarios. Frutas y verduras”. 2001. En línea
http://www.ocu.org/site_images/30_fichas_alimentacion/PDF/14frutas.pdf
- “Healthy Eating Plate”, Harvard University, 2011
https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/
- Godman H., “Extra protein is a decent dietary choice, but don’t overdo it”, Harvard Health Blog, 1 may 2013.
- Elcacho N., Verdaguer X., “La dieta FODMAP, la perfecta dieta antigases”, Soycomocomo.es, 5 mayo 2015, actualizado 26 julio 2019.
https://soycomocomo.es/reportajes/fodmap-la-dieta-antigases
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TÓXICOS
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3.13. HIGIENE PERSONAL
- Garlin MA1, Frontado L1, Esteves MD1 y Bonilla D1. “Hipótesis de la higiene” – Acta Científica Estudiantil – Scandinavian J Gastroent DOI: 10.3109/00365521. 2010.510575 – http://revencyt.ula.ve/storage/repo/ArchivoDocumento/actacient/v9n2/art04.pdf
EMPRENDIMIENTO
ECONOMÍA Y EMPRESA
- Costa Romea M., “Working happy: Todo lo que necesitas para crear la mejor empresa del mundo: la tuya”, Ed. Invisibles, 23 noviembre 2015
- Costa Romea M., “Liderar en femenino para hombres y mujeres: Guía antigurús para las empresas del futuro”, Ed. Planeta, 12 marzo 2019
- Samsó Queraltó R., “El código del dinero: conquista tu libertad financiera”, Ediciones Obelisco, 3 agosto 2019
- Villena N., “29 días para conectar con tu felicidad económica”, Ed. Vergara, 2021
OTROS
- Lucas M., “Conflicts of interest in nutritional sciences: The forgotten bias in meta-analysis”, World J Methodol. 2015 Dec 26;5(4):175-8. doi: 10.5662/wjm.v5.i4.175. PMID: 26713276; PMCID: PMC4686413.
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- Effects of hydrogen-rich water on aging periodontal tissues in rats
Takaaki Tomofuji, Yuya Kawabata, Kenta Kasuyama, Yasumasa Endo, Toshiki Yoneda,
Mayu Yamane, Tetsuji Azuma, Daisuke Ekuni & Manabu Morita
https://www.nature.com/articles/srep05534
- Oral intake of hydrogen-rich water ameliorated chlorpyrifos-induced neurotoxicity in rats
Tingting Wang 1, Ling Zhao 1, Mengyu Liu 1, Fei Xie 1, Xuemei Ma 2, Pengxiang Zhao 1, Yunqi Liu 1, Jiala Li 1, Minglian Wang 1, Zhaona Yang 1, Yutong Zhang 1
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NO ENCONTRADOS EN INTERNET
- http://www.eae.es/actualidad/noticias/espana-es-el-segundo-mercado-mundial-de-pan-y-bolleria-con-un-volumen-de-4.662-millones-de-euros-en-2012
- Reportatge OCU-Salud nº 93
- http://www.fen.org.es/imgPublicaciones/30092012125258.pdf
- http://intervencionintegralenpsicoterapia.com/profesorado/
- Life on the Edge: The clinical Implications of Gastrointestinal Biofilm. Stephen Olmstead, MD, Dennis Meiss, PhD and Janer Ralston, BS
- Los LPS de las bacterias gam negativas provocan low grde inflamation que interfiere con el receptor de la insulina provocando resistencia a la insulina y la consiguiente elevación de la produccion de testosterona y de la actividad de la aromatasa
- Fish Oils and Bipolar DisorderA Promising but Untested Treatment
Joseph R. Calabrese, MD; Daniel J. Rapport, MD; Melvin D. Shelton, MD, PhD
Arch Gen Psychiatry. 1999;56(5):413-414. doi:10.1001/archpsyc.56.5.413