Referencias LA DIETA DE LAS EMOCIONES

 

REFERENCIAS CIENTÍFICAS marcadas con * en el libro, por orden de aparición:

  1. http://www.who.int/nmh/publications/ncd_report2010/es/
  2. http://www.who.int/dietphysicalactivity/es/
  3. http://www.ncbi.nlm.nih.gov/pubmed/24349147/
  4. ESTILO DE VIDA Y DEPRESION (EN PAPEL) MAURO GARCIA-TORO, 2014 Editorial: SINTESIS
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2801825/
  6. http://www.5aldia.org/datos/60/PDF_6_5347.pdf
  7. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality–a systematic review and dose-response meta-analysis of prospective studies. Dagfinn Aune  Edward Giovannucci  Paolo Boffetta  Lars T. Fadnes  NaNa Keum Teresa Norat  Darren C. Greenwood  Elio Riboli  Lars J. Vatten  Serena Tonstad. Int J Epidemiol dyw319.
  8. Agencia española de consumo, seguridad alimentaria y nutrición “evaluación nutricional de la dieta española. Energía y macronutrientes. Sobre datos de la encuesta nacional de ingesta dietétia (ENIDE) 2012
  9. http://www.5aldia.org/datos/60/PDF_1_2789.pdf
  10. http://www.5aldia.org/datos/60/PDF_1_2789.pdf
  11. Barlow SE, 2007. Barlow SE, Expert Committee. Expert committee recommendations regarding the prevention, assessment, and treatment of child and adolescent overweight and obesity: summary report. Pediatrics. 2007;120. Suppl 4:S164-92.
  12. OCU, 2002. Organización de Consumidores y Usuarios. El zumo de naranja y la imprescindible vitamina C. Ocu-Salud. 2002;42
  13. OCU, 2001. Organización de Consumidores y Usuarios. Frutas y verduras. 2001. En línea: http://www.ocu.org/site_images/30_fichas_alimentacion/PDF/14frutas.pdf
  14. Guan H, Ji M, Bao R, Yu H, Wang Y, Hou P, Zhang Y, Shan Z, Teng W, Xing M. Association of high iodine intake with the T1799A BRAF mutation in papillary thyroid cancer. J Clin Endocrinol Metab. 2009 May;94(5):1612-7. doi: 10.1210/jc.2008-2390.
  15. http://www.wrap.org.uk/sites/files/wrap/Household_food_and_drink_waste_in_the_UK_-_report.pdf
  16. Am J Clin Nutr. 2010 Mar;91(3):535-46. doi: 10.3945/ajcn.2009.27725. Epub 2010 Jan 13. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. Siri-Tarino PW1, Sun Q, Hu FB, Krauss RM.
  17. https://www.ncbi.nlm.nih.gov/pubmed/27843095
  18. http://www.ncbi.nlm.nih.gov/pubmed/22468341
  19. http://jn.nutrition.org/content/137/3/751S.full
  20. http://www.fao.org/gleam/results/es/
  21. https://www.youtube.com/watch?v=6u1sXsUkPKI
  22. Olmedo, Gil; Pla, A; Gil, F et alt (2013): “Determination of toxic elements (mercury, cadmium, lead, tin and arsenic) in fish and shellfish samples. Risk assessment for the consumers”. Environment International. Volume, 59, pag. 63-72.
  23. http://www.alimentacion.es/imagenes/es/2013_etiquetado_diptico_BAJA_tcm8-19255.pdf
  24. http://www.aecosan.msssi.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_comite/MERCURIO_P.PESCA.pdf
  25. http://www.eu-hbm.info/euresult/media-corner/press-kit
  26. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC165591/
  27. http://www.fishchoice.eu/calculadora-simple/?lang=es
  28. https://www.nrdc.org/sites/default/files/walletcard.pdf
  29. http://www.dailymotion.com/fe56114c-f1d4-4190-9adb-820ec47d5653
  30. http://d2ouvy59p0dg6k.cloudfront.net/downloads/worldstop10riversatriskfinalmarch13_1.pdf
  31. BIOAVAILABILITY OF HEAVY METALS MONITORING WATER, SEDIMENTS AND FISH SPECIES FROM A POLLUTED ESTUARY. JOURNAL OF HAZARDOUS MATERIALS. 2008. JUAN JOSÉ VICENTE MARTORELL, MARIA DOLORES GALINDO RIAÑO, MANUEL GARCIA VARGAS, MARÍA DOLORES GRANADO CASTRO
  32. Determination of toxic elements (mercury, cadmium, lead, tin and arsenic) in fish and shellfish samples. Risk assessment for the consumers. P. Olmedo, A. Pla, A.F. Hernández, F. Barbier, L. Ayouni, F. Gil.Environment International 59 (2013), 63-72.
  33. http://www.aecosan.msssi.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/gestion_riesgos/Ficha_web_cadmio.pdf
  34. http://www.sciencedirect.com/science/article/pii/0026049565900028
  35. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538567/
  36. http://www.ncbi.nlm.nih.gov/pubmed/18575296
  37. http://www.fitnessrevolucionario.com/2015/02/28/la-mafia-del-azucar-y-las-farmaceuticas/
  38. https://www.ncbi.nlm.nih.gov/pubmed/21134328
  39. https://www.ncbi.nlm.nih.gov/pubmed/23021013
  40. http://www.sciencedaily.com/releases/2011/08/110802162807.htm
  41. https://www.ncbi.nlm.nih.gov/pubmed/26713276
  42. https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/
  43. http://jamanetwork.com/journals/jamapediatrics/article-abstract/1704826
  44. https://www.ncbi.nlm.nih.gov/pubmed/24247817
  45. https://www.ncbi.nlm.nih.gov/pubmed/16138787
  46. http://www.health.harvard.edu/blog/extra-protein-is-a-decent-dietary-choice-but-dont-overdo-it-201305016145
  47. http://www.ocu.org/site_images/PressPdf/analisis-leche-entera.pdf
  48. https://phcuk.org/
  49. http://www.ncbi.nlm.nih.gov/pubmed/14686961
  50. http://www.ncbi.nlm.nih.gov/pubmed/11316347
  51. http://www.sciencedirect.com/science/article/pii/0308814694900507
  52. https://www.ncbi.nlm.nih.gov/pubmed/25692302
  53. http://www.biomedcentral.com/content/pdf/1743-7075-5-8.pdf
  54. https://www.ncbi.nlm.nih.gov/pubmed/25298278
  55. http://www.elconfidencial.com/alma-corazon-vida/2012-11-10/que-esconde-la-leche-medicos-y-nutricionistas-discuten-sobre-sus-peligros_502068/
  56. https://www.ncbi.nlm.nih.gov/pubmed/23492346
  57. http://ajcn.nutrition.org/content/early/2014/11/18/ajcn.113.067157.abstract
  58. http://www.ncbi.nlm.nih.gov/pubmed/10531600
  59. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3189212/
  60. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1933252/
  61. https://soycomocomo.es/reportajes/fodmap-la-dieta-antigases
  62. Gibson, P. R. and Shepherd, S. J. (2010), Evidence-based dietary management of functional gastrointestinal symptoms: The FODMAP approach. Journal of Gastroenterology and Hepatology, 25: 252–258. doi: 10.1111/j.1440-1746.2009.06149.x
  63. https://www.ncbi.nlm.nih.gov/pubmed/26450571
  64. https://www.ncbi.nlm.nih.gov/pubmed/21727662
  65. https://www.ncbi.nlm.nih.gov/pubmed/21325465
  66. http://humrep.oxfordjournals.org/content/23/11/2584.abstract
  67. Gibson, PR; Shepherd, SJ (2005). «Personal view: food for thought–western lifestyle and susceptibility to Crohn’s disease. The FODMAP hypothesis». Aliment Pharmacol Ther. 21 (12): 1399-1409. PMID 15948806.
  68. http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0085133
  69. http://www.tandfonline.com/doi/full/10.1080/87559129.2013.818014?src=recsys
  70. http://openheart.bmj.com/content/2/1/e000196
  71. https://phcuk.org/wp-content/uploads/2016/05/Eat-Fat-Cut-The-Carbs-and-Avoid-Snacking-To-Reverse-Obesity-and-Type-2-Diabetes-National-Obesity-Forum-Public-Health-Collaboration.pdf
  72. http://onlinelibrary.wiley.com/doi/10.2903/j.efsa.2016.4426/full
  73. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3664913/
  74. Marina AM, Che Man YB, Amin I. Virgin coconut oil: emerging functional food oil. Trends Food Sci Technol. 2009;20(10):481-7.
  75. http://www.ncbi.nlm.nih.gov/pubmed/17180807
  76. http://www.ncbi.nlm.nih.gov/pubmed/?term=21454992
  77. http://www.ncbi.nlm.nih.gov/pubmed/17651080
  78. http://www.ncbi.nlm.nih.gov/pubmed/9229205
  79. http://ajcn.nutrition.org/content/82/4/721.full.pdf+html
  80. https://www.ncbi.nlm.nih.gov/pubmed?cmd=Retrieve&list_uids=17583796&dopt=AbstractPluS
  81. http://care.diabetesjournals.org/content/30/3/561.full
  82. http://annals.org/aim/article/1900694/effects-low-carbohydrate-low-fat-diets-randomized-trial
  83. https://www.atsdr.cdc.gov/es/toxfaqs/es_tfacts2.pdf
  84. http://www.livsmedelsverket.se/globalassets/rapporter/2015/a-survey-of-inorganic-arsenic-in-rice-and-rice-products-on-the-swedish-market-2015—part-1.pdf
  85. http://www.ncbi.nlm.nih.gov/pubmed/26920305
  86. http://pubs.acs.org/doi/abs/10.1021/es801238p
  87. http://www.ncbi.nlm.nih.gov/pubmed/16876928
  88. http://link.springer.com/article/10.1007%2Fs00217-007-0571-6
  89. http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(73)91538-9/abstract
  90. https://www.ncbi.nlm.nih.gov/pubmed/17373819
  91. https://www.ncbi.nlm.nih.gov/pubmed/16969377
  92. http://popups.ulg.ac.be/1780-4507/index.php?id=8700#tocto1n6
  93. http://www.ncbi.nlm.nih.gov/pubmed/24077239
  94. http://www.ncbi.nlm.nih.gov/pubmed/24689456
  95. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3248304/
  96. http://www.ncbi.nlm.nih.gov/pubmed/21346369
  97. http://www.ncbi.nlm.nih.gov/pubmed/19013359
  98. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963738/
  99. http://www.ncbi.nlm.nih.gov/pubmed/16635908
  100. https://www.ncbi.nlm.nih.gov/pubmed/19332085
  101. http://www.ncbi.nlm.nih.gov/pubmed/8399111
  102. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3183139/
  103. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3183139/
  104. http://ec.europa.eu/eurostat/documents/3217494/7158355/KS-FK-15-001-EN-N.pdf/11df7792-597e-4821-9555-9947e8092db2
  105. http://ec.europa.eu/eurostat/documents/2995521/7711508/5-25102016-BP-FR.pdf/cde4fa2d-d9ae-4be1-bb49-891db41de095
  106. http://pae.gencat.cat/ca/publicacions-materials-referencia/qualitat/
  107. Goodson, W.H., et al., Assessing the carcinogenic potential of low-dose exposures to chemical mixtures in the environment: the challenge ahead. Carcinogenesis, 2015. 36(Suppl 1): p. S254- S296.
  108. Kortenkamp, A., Low dose mixture effects of endocrine disrupters and their implications for regulatory thresholds in chemical risk assessment. Current Opinion in Pharmacology, 2014. 19: p. 105-111.
  109. Bjorling-Poulsen, M., H.R. Andersen, and P. Grandjean, Potential developmental neurotoxicity of pesticides used in Europe. Environ Health, 2008. 7: p. 50.
  110. Young, J.G., et al., Association between in utero organophosphate pesticide exposure and abnormal reflexes in neonates. Neurotoxicology, 2005. 26(2): p. 199-209
  111. Marks, A.R., et al., Organophosphate pesticide exposure and attention in young Mexican- American children: the CHAMACOS study. Environ Health Perspect, 2010. 118(12): p. 1768- 74.
  112. Chiu, Y.H., et al., Intake of Fruits and Vegetables with Low-to-Moderate Pesticide Residues Is Positively Associated with Semen-Quality Parameters among Young Healthy Men. J Nutr, 2016.
  113. Kummerow FA. The negative effects of hydrogenated trans fats and what to do about them. Atherosclerosis. 2009 Aug;205(2):458-65.
  114. De Meeus C, Eduljee G H, Hutton M. 2002. Assessment and management of risks arising from exposure to cadmium in fertilisers. Science of the total Environment; 291:167-187.
  115. Baranski, M., Srednicka-Tober, D., Volakakis, N., Seal, C., Sanderson, R., Stewart, G.B., Benbrook, C., Biavati, B., Markellou, E., Giotis, C., Gromadzka-Ostrowska, J., Rembiałkowska, E., Skwarło-Son, K., Tahvonen, R., Janovska, D., Niggli, U., Nicot, P., & Leifert, C., 2014. Higher antioxidant and lower cadmium concentrations and lower incidence of pesticide residues in organically grown crops: a systematic literature review and meta-analyses. The British Journal of Nutrition, 112(05), 794-811.
  116. Vallverdú-Queralt, A.; Jáuregui, O.; Medina-Remón, A.; Lamuela-Raventós, R. M. «Evaluation of a method to characterize the phenolic profile of organic and conventional tomatoes». Journal of Agricultural and Food Chemistry, abril de 2012, 4, 60(13), 3373-3380.
  117. Smith-Spangler, C., et al., Are Organic Foods Safer or Healthier Than Conventional Alternatives? A Systematic Review. Annals of Internal Medicine, 2012. 157(5): p. 348-366
  118. Gutierrez F., Arnaud T., Albi M.A. Influence of ecological cultivation on virgin olive oil quality, JAOCS 76, 1999: p. 617–621.
  119. Collomb, M., Bisig, W., Bütikofer, U., Sieber, R., Bregy, M., & Etter, L., 2008. Fatty acid composition of mountain milk from Switzerland: Comparison of organic and integrated farming systems. International Dairy Journal, 18(10), 976-982.
  120. Mugnai, C., et al., The effects of husbandry system on the grass intake and egg nutritive characteristics of laying hens. Journal of the Science of Food and Agriculture, 2014. 94(3): p. 459-467
  121. http://www.ulpgc.es/noticia/invsertox_20112013
  122. Fuglsang G, Madsen C, Saval P 1993. Prevalence of intolerance to food additives among Danish school children. Pediatrics Allergy and Immunology 4:123-129.
  123. Harmonised Environmental Sustainability in the European food and drink chain (SENSE), 2013. Project no. 288974. Deliverable: D2.1. Life cycle assessment of orange juice. http://www.esu-services.ch/ ourservices (01/Feb/2015)
  124. http://www.ema.europa.eu/docs/en_GB/document_library/Report/2016/10/WC500214217.pdf
  125. http://pae.gencat.cat/web/.content/al_alimentacio/al01_pae/05_publicacions_material_referencia/arxius/2015_Sostenibilitat_Qualitat_alimentseco.pdf
  126. Gilbert, N., 2014. Cross-bred crops get fit faster. Nature, 513 (7518), 292-292.
  127. http://www.efsa.europa.eu/en/press/news/150121.htm?utm_source=feed&utm_medium=rss&utm_campaign=prwns&utm_reader=feedly
  128. https://www.ncbi.nlm.nih.gov/pubmed/14745841?dopt=Abstract
  129. http://www.fitnessrevolucionario.com/2013/12/09/somos-demasiado-limpios-los-beneficios-de-microbios-y-parasitos/
  130. http://www.ncbi.nlm.nih.gov/pubmed/23910373
  131. http://www.nature.com/news/scientists-bust-myth-that-our-bodies-have-more-bacteria-than-human-cells-1.19136
  132. http://www.ncbi.nlm.nih.gov/pubmed/25099542
  133. http://www.revistagastroenterologiamexico.org/es/microbiota-intestinal-salud-enfermedad/articulo/S0375090613001468/#bib0235
  134. Schwabe, Robert F. / Jobin, Christian (2013): The microbiome and cancer. Nat Rev Cancer. 2013 November ; 13(11): 800–812; doi:10.1038/nrc3610 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3986062/
  135. http://www.revistagastroenterologiamexico.org/es/microbiota-intestinal-salud-enfermedad/articulo/S0375090613001468/#bib0260
  136. http://www.revistagastroenterologiamexico.org/es/microbiota-intestinal-salud-enfermedad/articulo/S0375090613001468/#bib0120
  137. http://www.revistagastroenterologiamexico.org/es/microbiota-intestinal-salud-enfermedad/articulo/S0375090613001468/#bib0265
  138. http://www.revistagastroenterologiamexico.org/es/microbiota-intestinal-salud-enfermedad/articulo/S0375090613001468/#bib0205
  139. http://www.ncbi.nlm.nih.gov/pubmed/11024006
  140. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4483604/
  141. http://www.gutmicrobiotaforhealth.com/wp-content/uploads/2016/04/GMFHx-BestOf-GMDiabetes2015.pdf
  142. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4214655/
  143. http://www.pnas.org/content/108/38/16050.long
  144. http://www.cell.com/cell/abstract/S0092-8674(15)00248-2?_returnURL=http%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867415002482%3Fshowall%3Dtrue
  145. http://www.ncbi.nlm.nih.gov/pubmed/21988661
  146. http://www.tandfonline.com/doi/abs/10.1080/00365520601113927?journalCode=igas20
  147. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3179073/
  148. http://www.nature.com/tp/journal/v4/n10/full/tp201498a.html
  149. http://www.ncbi.nlm.nih.gov/pubmed/17434869
  150. http://www.gutmicrobiotaforhealth.com/en/gut-microbiota-in-parkinsons-disease/
  151. http://sfari.org/news-and-opinion/news/2014/large-study-links-maternal-infection-to-autism-risk
  152. Schwabe, Robert F. / Jobin, Christian (2013): The microbiome and cancer. Nat Rev Cancer. 2013 November ; 13(11): 800–812; doi:10.1038/nrc3610 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3986062/
  153. Dapito, Dianne H. et al. (2012) Promotion of Hepatocellular Carcinoma by the Intestinal Microbiota and TLR4. Cancer Cell. 2012 April 17; 21(4): 504–516. doi:10.1016/j.ccr.2012.02.007 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3332000/
  154. http://www.revistagastroenterologiamexico.org/es/microbiota-intestinal-salud-enfermedad/articulo/S0375090613001468/#bib0115
  155. http://www.revistagastroenterologiamexico.org/es/microbiota-intestinal-salud-enfermedad/articulo/S0375090613001468/#bib0245
  156. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3859987/
  157. https://www.nature.com/articles/srep18563
  158. http://journal.frontiersin.org/article/10.3389/fspas.2016.00023/full
  159. https://www.ncbi.nlm.nih.gov/labs/articles/26946974/
  160. Fernández, Leónides et al. (2013): The human milk microbiota: Origin and potential roles in health and disease. Pharmacological Research 69 (2013) 1– 10 http://dx.doi.org/10.1016/j.phrs.2012.09.001
  161. http://press.endocrine.org/doi/10.1210/en.2015-1177
  162. http://www.sciencedirect.com/science/article/pii/S0149763406000431
  163. http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0717-75182014000400014
  164. Birt, D., Boylston, T. et al: “Resistant starch: promise for improving human health”, eCollection 2013 http://www.ncbi.nlm.nih.gov/pubmed/24228189
  165. Birt, D.F., Boylston, T., Hendrich, S., Jane, J.L., Hollis, J., Li, L., McClelland, J., Moore, S., Phillips, G.J., Rowling, M. and Schalinske, K., 2013. Resistant starch: promise for improving human health. Advances in Nutrition: An International Review Journal, 4(6), pp.587-601.
  166. https://www.researchgate.net/publication/229189026_Chemical_compositions_fine_structure_and_physicochemical_properties_of_kudzu_Pueraria_lobata_starches_from_different_regions
  167. http://ajcn.nutrition.org/content/82/3/559.full
  168. http://ajcn.nutrition.org/content/60/4/544.short
  169. http://www.ncbi.nlm.nih.gov/pubmed/15502362
  170. http://www.ncbi.nlm.nih.gov/pubmed/14748878
  171. http://www.ncbi.nlm.nih.gov/pubmed/17936196
  172. https://www.ncbi.nlm.nih.gov/pubmed/25793210
  173. https://www.amazon.es/Intestino-Feliz-AGUILAR-OPERACIONES-EDITOR/dp/8403015011
  174. http://www.revistagastroenterologiamexico.org/es/microbiota-intestinal-salud-enfermedad/articulo/S0375090613001468/#bib0370
  175. Rupnik M, et al. Clostridium difficile infection: new developments in epidemiology and pathogenesis. Nat Rev Microbiol 7:526–536 (2009); http://dx.doi.org/10.1038/nrmicro2164
  176. https://books.google.es/books?id=uhQ0CwAAQBAJ&pg=PA79&lpg=PA79&dq=patobiontes+inflamacion&source=bl&ots=bna97H8wpL&sig=z6egOzarghpCetuVtikIl9Ois0g&hl=es&sa=X&ved=0ahUKEwju-oKj3Z7UAhVI2RoKHTnpDgYQ6AEIOjAD#v=onepage&q=patobiontes%20inflamacion&f=false
  177. https://www.ncbi.nlm.nih.gov/pubmed/7859694
  178. http://advances.sciencemag.org/content/2/1/e1500997
  179. https://digital.csic.es/handle/10261/116969
  180. http://jn.nutrition.org/content/134/10/2517.full
  181. http://www.ncbi.nlm.nih.gov/pubmed/22492122
  182. http://jn.nutrition.org/content/137/3/751S.full
  183. http://www.independent.co.uk/life-style/health-and-families/health-news/caution-some-soft-drinks-may-seriously-harm-your-health-6262638.html
  184. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1412737/
  185. https://www.ncbi.nlm.nih.gov/pubmed/20229265
  186. https://www.ncbi.nlm.nih.gov/pubmed/11890951
  187. https://www.ncbi.nlm.nih.gov/pubmed/23553132
  188. http://lpi.oregonstate.edu/f-w00/nitrosamine.html
  189. https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-136
  190. https://es.wikipedia.org/wiki/Parabeno#cite_note-12
  191. http://web.archive.org/web/http://www.maxgreenalchemy.com/images/ParabenEditorialDarbre.pdf
  192. http://www.breastcancer.org/es/riesgo/factores/cosmeticos
  193. http://www.ncbi.nlm.nih.gov/pubmed/24076018
  194. https://www.sciencedaily.com/releases/2011/08/110822111737.htm
  195. https://www.ncbi.nlm.nih.gov/pubmed/24493081
  196. https://www.ncbi.nlm.nih.gov/pubmed/23620057
  197. https://www.ncbi.nlm.nih.gov/pubmed/23719144
  198. https://www.ncbi.nlm.nih.gov/pubmed/21418711
  199. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2784426/
  200. www.magrama.gob.es/ca/prensa/13.08.16%20Consumo%20dulces%20en%20hogares%20espa%C3%B1oles_tcm8-292030_noticia.pdf
  201. http://www.eae.es/actualidad/noticias/espana-es-el-segundo-mercado-mundial-de-pan-y-bolleria-con-un-volumen-de-4.662-millones-de-euros-en-2012
  202. (Reportatge OCU-Salud nº 93)
  203. http://www.fen.org.es/imgPublicaciones/30092012125258.pdf
  204. http://www.bmj.com/content/349/bmj.g4164
  205. http://www.dietandcancerreport.org/
  206. http://monographs.iarc.fr/ENG/Classification/index.php
  207. http://www.ncbi.nlm.nih.gov/pubmed/22237782
  208. http://jop.sagepub.com/content/28/1/3.long
  209. Stubbs RJ, van Wyk MC, Johnstone AM & Harbron CG (1996) Breakfasts high in protein, fat or carbohydrate: effect on within-day appetite and energy balance. European Journal of Clinical Nutrition 50: 409-17.
  210. http://worldhappiness.report/ed/2017/
  211. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3271458/
  212. McEwen BS. Seminars in medicine of the Beth Israel Deaconess Medical Center: protective and damaging effects of stress mediators. N Engl J Med 1998;338:171-9.
  213. Alert MD, Rastegara S, Foreta M, Slipp L, Jacquarta J, Macklina E, Baima M, Fricchionea G, Benson H, Denningera J, Yeung A. The effectiveness of a comprehensive mind bodyweight loss intervention for overweight and obese adults: A pilot study Complementary Therapies in Medicine. (2013) 21, 286—293.
  214. Palacios R., Sugawara I. (1982). «Hydrocortisone abrogates proliferation of T cells in autologous mixed lymphocyte reaction by rendering the interleukin-2 Producer T cells unresponsive to interleukin-1 and unable to synthesize the T-cell growth factor». Scand J Immunol 15 (1): 25-31
  215. Knight, R.P., Jr. Kornfield, D.S. Glaser, G.H. Bondy, P.K. (1955). «Effects of intravenous hydrocortisone on electrolytes of serum and urine in man». J Clin Endocrinol Metab 15 (2): 176-81
  216. Adam TC & Epel ES (2007). Stress, eating and the reward system. Physiology and Behaviour 91:449-458
  217. An Introduction to Behavioral Endocrinology, Randy J Nelson, 3rd edition, Sinauer
  218. Lovallo WR, Farag NH, Vincent AS, Thomas TL, Wilson MF (March de 2006). «Cortisol responses to mental stress, exercise, and meals following caffeine intake in men and women». Pharmacol. Biochem. Behav. 83 (3): 441-7.
  219. «Sleep loss results in an elevation of cortisol levels the next evening». Cat.inist.fr.
  220. https://www.ted.com/talks/arianna_huffington_how_to_succeed_get_more_sleep/transcript
  221. Cappuccio FP, Cooper D, D’Elia L, Strazzullo P, Miller MA. Sleep duration predicts cardiovascular outcomes: a systematic review and metaanalysis of prospective studies. Eur Heart J. 2011;32:1484 –1492.
  222. https://www.ncbi.nlm.nih.gov/pubmed/26930436
  223. Robson PJ, Blannin AK, Walsh NP, Castell LM, Gleeson M (February de 1999). «Effects of exercise intensity, duration and recovery on in vitro neutrophil function in male athletes». Int J Sports Med 20 (2): 128-35.
  224. http://www.webmd.com/depression/features/serotonin
  225. https://www.amazon.es/Upward-Spiral-Neuroscience-Reverse-Depression/dp/1626251207?tag=theindep0d-21
  226. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2817983/
  227. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4939866/
  228. http://rsos.royalsocietypublishing.org/content/3/9/160288
  229. Bourre, J.M., M. Bonneil, et al (1993) “Function of dietary polyunsaturated fatty acids in the nervous system”, Prostaglandins Leukotriennes & Essential Fatty Acids, vol 48 (1), pp. 5-15.
  230. Zanarini, M., y F.R. Frankenburg, “Omega 3 Fatty Acid Treatment of Women with Borderline Personality Disorder: A double-blind, placebo-controlled pilot study”, American Journal of Psychiatry (2003): pp.167-169.
  231. https://www.ncbi.nlm.nih.gov/pubmed/23390041
  232. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3183515/
  233. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805974/
  234. http://www.nature.com/neuro/journal/v14/n2/abs/nn.2726.html
  235. http://www.spsp.org/news-center/press-releases/sex-frequency-study
  236. Berk et al. 22 (1): 946.11. «Cortisol and Catecholamine stress hormone decrease is associated with the behavior of perceptual anticipation of mirthful laughter». The FASEB Journal. Consultado el 14 de junio de 2010.
  237. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2889694/
  238. http://www.health.harvard.edu/mind-and-mood/get-your-heart-pumping-in-the-fight-against-forgetfulness
  239. King AC, Oman RF, Brassington GS, Bliwise DL, Haskell WL. Moderate-intensity exercise and self-rated quality of sleep in older adults: a randomized controlled trial. JAMA 1997;277:32-7
  240. https://www.ncbi.nlm.nih.gov/pubmed/9624662
  241. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3263535/
  242. Raglin JS, Wilson M. State anxiety following 20 minutes of bicycle ergometer exercise at selected intensities. Int J Sports Med 1996;17:467-71
  243. Mathews, Gordon (1996). What Makes Life Worth Living?: How Japanese and Americans Make Sense of Their Worlds (en anglès). University of California Press.
  244. https://www.northumbria.ac.uk/about-us/news-events/news/2013/04/rosemary-aroma-may-help-you-remember-to-do-things-1/
  245. Peters RK, Benson H, Porter D. Daily relaxation response breaks in a working population. Effects on self-reported measures of health, performance, and well-being. Am J Public Health. 1977;67:946-53.
  246. Esch T, Fricchione GL, Stefano GB. The therapeutic use of the relaxation response in stress-related diseases. Med Sci Monit 2003;9:RA23-34
  247. Thayer RE. Energy, tiredness, and tension effects of a sugar snack versus moderate exercise. J Pers Soc Psychol 1987;52:119-25
  248. Lane JD, Pieper CF, Phillips-Bute BG, Bryant JE, Kuhn CM. Caffeine affects cardiovascular and neuroendocrine activation at work and home. Psychosom Med 2002;64:595-603
  249. https://www.eurekalert.org/pub_releases/2015-11/htcs-mcd111315.php
  250. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1297510/
  251. http://personal.tcu.edu/sehill/LipstickEffectMS20March2012.pdf
  252. Avergy, D.H., D.N. Eder, et al. (2001) “Dawn simulation and bright light in the treatment of SAD: a controlled study”, Biological Psychiatry, vol. 50 (3).
  253. Parry, B., S. Berga, et al. (1990) “Melatonin and phototherapy in premenstrual depression”. Progress in Clinical & Biological Research, vol. 341 B
  254. Holbrook AM, Crowther R, Lotter A, Cheng C, King D. The diagnosis and management of insomnia in clinical practice: A practical evidence-based approach. Can Med Assoc J 2000;162:216-20.
  255. http://jamanetwork.com/journals/jamapsychiatry/article-abstract/493431
  256. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/
  257. https://www.ncbi.nlm.nih.gov/pubmed/2397624
  258. https://www.ncbi.nlm.nih.gov/pubmed/27223689
  259. Holbrook AM, Crowther R, Lotter A, Cheng C, King D. The diagnosis and management of insomnia in clinical practice: A practical evidence-based approach. Can Med Assoc J 2000;162:216-20
  260. Lazar SW, Bush G, Gollub RL, Fricchione GL, Khalsa G, Benson H. Functional brain mapping of the relaxation response and meditation. Neuroreport 2000;11:1581-5
  261. https://www.ncbi.nlm.nih.gov/pubmed/24292324
  262. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3690607/
  263. www.cloudappreciationsociety.org
  264. N Engl J Med 2007;357:266-81.
  265. Friedman, E. y S.A. Thomas (1995) “ Pet ownership, social support, and one-year survival after acute myocardial infarction in the Cardiac Arrhythmia Supression Trial”, Amercian Journal of Cardiology, vol. 76, pp.1213-1217.
  266. House JS, Robbins C, Metzner HL. The association of social relationships and activities with mortality: prospective evidence from the Tecumseh community health study. Am J Epidemiol 1982;116:123-140
  267. Berkman LF, Glass TC. Social integration, social networks, social support, and health. In: Berkman LF, Kawachi I, editors. Social epidemiology. New York: Oxford University Press; 2000.
  268. http://intervencionintegralenpsicoterapia.com/profesorado/
  269. McCraty, R., M. Atkinson, et al. (1995) “The effects of emotions on short-term power spectrum analysis and heart rate variability”, The American Journal of Cardiology, vol. 76 (14)
  270. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2755173/
  271. https://www.ncbi.nlm.nih.gov/pubmed/26280931
  272. ‘Curación emocional: Acabar con el estrés, la ansiedad y la depresión sin fármacos ni psicoanálisis’, Ed. Kairos, 2004
  273. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3689180/
  274. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4467776/
Ir arriba